Potol aaloo posto (pointed gourd Potato poppy seeds curry)
Potol aaloo posto (pointed gourd Potato poppy seeds curry)

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, potol aaloo posto (pointed gourd potato poppy seeds curry). One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Potol aaloo posto (pointed gourd Potato poppy seeds curry) is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Potol aaloo posto (pointed gourd Potato poppy seeds curry) is something which I have loved my whole life. They are nice and they look wonderful.

The hero of this recipe is Pointed Gourd also known as Parwal, Patal and Potol. This a very It is a spicy main course curry and can be enjoyed with Rice or Poori. Let's see how this Aaloo Patal Dum is prepared.

To begin with this recipe, we must first prepare a few components. You can cook potol aaloo posto (pointed gourd potato poppy seeds curry) using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Potol aaloo posto (pointed gourd Potato poppy seeds curry):
  1. Take 3-4 pointed gourds
  2. Make ready 1 large Potato
  3. Make ready 2 tbsp poppy seeds paste
  4. Make ready 1/2 teaspoon turmeric powder
  5. Take 2-3 green chillies chopped
  6. Take To taste salt and sugar
  7. Make ready As needed mustard oil

This delicately flavored curry gets its spice kick from two other trademark Bengali ingredients - mustard oil and panch phoron. Poppy seeds are rich in minerals and contain fine oils. Potol Aloo Posto (Pointed Gourd and Potato in Poppy Paste), Pointed gourd peel chutney, Patol Kasha (Fried pointed Imagine eating this not too interesting green veggie with a soft flesh and soft seeds from early March till the fag end of September and sometimes even October for either lunch. Posto/Khus Khus/ White Poppy seeds, ¼ cup.

Instructions to make Potol aaloo posto (pointed gourd Potato poppy seeds curry):
  1. Peel and cut the Potatoes and pointed gourd length wise
  2. Heat oil and saute the Potatoes and gourd well
  3. Add salt and turmeric powder and saute well
  4. Cover it adding little water till it become soft
  5. Add the poppy seeds paste and mix
  6. Finally add sugar and mix well
  7. Serve it with main course

Add the fried potols and stir gently to mix with onion and posto paste. Add half a cup of warm water and sugar, if using. Cover and cook till the potols are fully cooked and almost all the. The parwal poppy seed combination enhances the taste of this bland vegetable and lowers the calorie count of the dish as opposed to the more popular aloo posto. Here is a simple potol curry with coconut, poppy seed and mustard seed paste.

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