Broiled Parmesan tilapia
Broiled Parmesan tilapia

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, broiled parmesan tilapia. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Broiled Parmesan tilapia is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Broiled Parmesan tilapia is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook broiled parmesan tilapia using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Broiled Parmesan tilapia:
  1. Take 5 piece tilapia filets
  2. Take 1 cooking spray
  3. Take 4 tbsp light mayonnaise
  4. Prepare 3/4 cup grated parmesan cheese
  5. Take 1 tsp dried basil
  6. Get 1/4 tbsp dried chili flakes (Optional )
  7. Take 1 tsp lemon juice
  8. Take 1 tsp onion powder
  9. Prepare pinch of salt and pepper
  10. Prepare 1 pinch of paprika
Instructions to make Broiled Parmesan tilapia:
  1. Preheat broiler 525°F
  2. Combine all ingredients for sauce in a bowl and mix
  3. Place aluminum foil in baking dish and lightly coat with cooking spray
  4. Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove
  5. Coat fish with mix the ingredients on both sides thoroughly
  6. Place coated fish back in broiler for an additional 4 minutes then remove and serve

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