Oven roasted yam with native palm oil sauce
Oven roasted yam with native palm oil sauce

Hey everyone, it’s Drew, welcome to our recipe site. Today, we’re going to make a distinctive dish, oven roasted yam with native palm oil sauce. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Oven Grilled, plantain with fish sauce is a Nigerian Street food you will love. I had this craving for roasted yam. So I made Oven Roasted Yam…» Roasted, thinly sliced yams or potato of your choice, quickly adds a yummy side-dish to your meal.

Oven roasted yam with native palm oil sauce is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Oven roasted yam with native palm oil sauce is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook oven roasted yam with native palm oil sauce using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Oven roasted yam with native palm oil sauce:
  1. Prepare 2 round slices of yam
  2. Prepare 1 medium sized onions (sliced)
  3. Make ready 1 big red scotch bonnet pepper (sliced)
  4. Make ready 1 big unripe green scotch bonnet pepper (sliced)
  5. Get Salt
  6. Take Seasoning
  7. Prepare Palm oil
  8. Prepare Dry grinded pepper

And roasting them seems to concentrate their sweetness and intensify their flavors even more. There's really not too much that needs to be done to a good tomato and so this is why this. Palm oil is a popular oil found in many foods. While it may have some health benefits, its production has major environmental and ethical concerns.

Instructions to make Oven roasted yam with native palm oil sauce:
  1. Slice the yam to a thickness of 2 inches and no thicker so it gets done evenly
  2. Place in the oven and allow to roast until color changes and yam is done
  3. Mix the seasoning, salt with the grinded dry pepper in a small bowl with the pal oil and set aside
  4. On very low heat, place an empty pot on heat and pour in the sliced onions and peppers
  5. Continue stir frying until the onion changes color a bit then add some of the palm oil mix (not all)
  6. Stir fry for 2minutes still on low heat then pour this fried mixed into the rest of the palm oil mix and stir
  7. The unripe pepper gives this sauce a unique taste and aroma and also the palm oil stir frying gives a crunchy feel to the sauce. Enjoy 😊

The main source of palm oil is the Elaeis guineensis tree, which is native to West and Southwest Africa. For me, a feast involving yam ranges from nice roasted yam with spicy palm oil, onion and ugba (oil bean) sauce; fried yams with plantains and egg stew or yam porridge. Then there's my favorite, simple quick boiled yams with egg stew or mackerel sauce. Slice tomatoes in half, set aside. Put them in a large bowl, and toss them with the As the yams roast, combine the yogurt, lime juice and remaining tablespoon of olive oil in a small bowl.

So that’s going to wrap this up with this special food oven roasted yam with native palm oil sauce recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!