Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, broccoli & paneer with poppy seeds paste. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is a bonafide dinnertime hero.
Broccoli & paneer with Poppy seeds paste is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Broccoli & paneer with Poppy seeds paste is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook broccoli & paneer with poppy seeds paste using 10 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Broccoli & paneer with Poppy seeds paste:
- Get 250 gm paneer(cottage cheese)
- Make ready 4-5 broccoli florets
- Take 1 medium sized onion
- Take 5-6 cloves garlic
- Prepare 3 green chillies
- Take 50 gm Poppy seeds
- Take 1/2 tsp black pepper powder
- Make ready 1/2 tsp white pepper powder
- Get as needed Oil & ghee
- Take To taste Salt & sugar
Learn more about the health benefits of broccoli here. Broccoli nutrition is rich in dietary fiber, minerals, vitamins, antioxidants and phytochemicals that have proven health benefits against prostate, colon, breast cancers and stroke. Looking for the best Broccoli recipes? Get recipes like How to Steam Broccoli Perfectly Every Time, Roasted Broccoli with Parmesan and Broccoli Cheddar Bites from Simply Recipes.
Instructions to make Broccoli & paneer with Poppy seeds paste:
- Cut the paneer into cubes
- Put the cubes in hot & salty water
- Chop onion & garlic
- Cut broccoli into florets
- Make paste of Poppy seeds along with a few cubes of Paneer & green chillies
- Heat the pan, put little white oil into it.
- Add garlic and onions cook for a while.
- Add blanched florets of broccoli,saute for some time
- Add black pepper powder,white pepper powder & paneer.
- Add salt & sugar,cook for a few minutes
- Put ghee and garam masala & serve with roti Paratha or pullav etc.
Broccoli and Beyond Botanical name: Brassica oleracea var. italica. Grown all over the world and enjoyed as a versatile ingredient for various dishes, broccoli is a member of the cruciferous family. Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Broccoli is a great vegetable to keep at the ready.
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