Nile Perch stew and Ugali
Nile Perch stew and Ugali

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, nile perch stew and ugali. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Amazing footage of a huge Nile Perch being caught. Of note is the successful application of sustainable catch and release, despite the presence of large. This Nile Perch recipe is easy enough for novice fish cooks to master and tasty enough for novice fish eaters to enjoy.

Nile Perch stew and Ugali is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Nile Perch stew and Ugali is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have nile perch stew and ugali using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Nile Perch stew and Ugali:
  1. Take 1 whole fried nile perch fish, medium size
  2. Make ready 2 chopped tomatoes
  3. Take 1 chopped onion
  4. Make ready cooking oil
  5. Prepare maize flour for Ugali

In honor of Food Week here at Citius Mag, I'm going to dish out a step-by-step recipe for Kenyan ugali and stew, recorded during my year-long. Highly prized for its swim bladder - served in soups and stews - the fish could disappear altogether from Africa's Lake Victoria thanks to the lucrative trade. Today I will show you how to make Ugali. Ugali is a dish made of maize flour (cornmeal), millet flour, or Sorghum flour (sometimes mixed with cassava flour) cooked in boiling liquid (water or Milk) to a stiff or firm but smooth mass.

Steps to make Nile Perch stew and Ugali:
  1. Place the cooking pot over heat and add oil, heat the oil then add onions. Let the onions cook to a few minutes then add tomatoes.
  2. Stir to mix then add salt. cover for a few minutes a for tomatoes to soften then add a half cup of water.
  3. Stir the mixture and add the fish, Nile perch. Cover to simmer for 10 minutes and remove from heat.
  4. Cook Ugali and serve with the stew

This Nile Perch recipe is easy enough for novice fish cooks to master and tasty enough for novice fish eaters to enjoy. Just count to three for a delicious and healthy main dish. One, rub mayonnaise on the fish. Wunderwelt is the first choice for clothes by Nile Perch. The Nile Perch (Lates niloticus) is a freshwater fish belonging to the family Centropomidae.

So that is going to wrap it up with this exceptional food nile perch stew and ugali recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!