Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, fish stew/ nile perch stew. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Fish stew/ Nile perch stew is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Fish stew/ Nile perch stew is something which I’ve loved my whole life.
Nile Perch is the biggest fish in lake Victoria Tanzania. This is how to cook Nile Perch. First marinate the fish fillets with ginger, garlic, mayonise.
To begin with this recipe, we have to prepare a few ingredients. You can cook fish stew/ nile perch stew using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fish stew/ Nile perch stew:
- Get 1 full fried nile perch
- Prepare 3 tomatoes
- Take 1 onion
- Take cooking oil
- Take salt
After all, Africa is a big place, far larger than the United States In general I'd aim for a white, lean fish — wallleye, perch, bass, catfish, snapper, rockfish, grouper, cod. Nile perch, (species Lates niloticus), large food and game fish of the family Centropomidae (order Perciformes), found in the Nile and other rivers and lakes of Africa. A wide variety of fish nile perch options are available to you, such as product type, style, and freezing process. There a few dishes that always make me happy and this is one of them.
Steps to make Fish stew/ Nile perch stew:
- Heat oil in a cooking pan and add onions. then stir till golden brown and add tomatoes.
- Once the tomatoes have soften add one cup of water as soup and let it cook for 5 minutes.
- Add salt and add then dip the fish. Make sure the fish is well immersed in the soup. cover to cook for 20 minutes.
- Remove from heat and serve with Ugali
Yes, I can make stewed fish without frying the fish first, but I highly recommend doing it this way. Not only does it add flavor but it prevents the delicate flesh of the fish from falling apart as easily as it does when it isn't. The Nile perch fish is a species of freshwater fish which is widespread throughout much of the Afrotropic ecozone. It is native to the Nile, Niger, Congo and Senegal and also found in Lake Chad, Lake Turkana, Volta and other river basins. Mediterranean Healthy Clams Fish Stew French Stewing Soup Seafood Dinner Party White Wine Low Carb Low Fat Shellfish Bay Leaf Thyme Garlic Tomatoes Dinner Strain through a fine-mesh strainer into a medium saucepan and keep warm.
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