PARMESAN PANKO CHICKEN TENDERS
PARMESAN PANKO CHICKEN TENDERS

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, parmesan panko chicken tenders. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

PARMESAN PANKO CHICKEN TENDERS is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. PARMESAN PANKO CHICKEN TENDERS is something which I’ve loved my whole life. They are fine and they look wonderful.

Most kids are hooked on breaded chicken of some sort. So here's a pan-fried version that's much healthier than drive-through or frozen-food options. Coat the chicken tenders in flour and shake off any excess.

To begin with this recipe, we must first prepare a few components. You can have parmesan panko chicken tenders using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make PARMESAN PANKO CHICKEN TENDERS:
  1. Make ready 1 1/2 lb chicken breast tenders
  2. Make ready 1/2 tsp kosher salt
  3. Take 1/4 tsp freshly ground black pepper
  4. Take 1/4 tsp garlic powder
  5. Make ready 2 large eggs (lightly beaten)
  6. Take 1 cup panko (Japanese breadcrumbs)
  7. Get 1/3 cup grated parmesan cheese
  8. Make ready 3 tbsp canola oil
  9. Take 2 tbsp fresh parsley

It has a fraction of the fat and calories of traditional fried chicken tenders because these are air fryer chicken tenders! Served it on angel hair pasta with buttered italian bread and it was a hit. Panko Ranch Parmesan Chicken Tenders WW Journey to Healthy Recipes - Click. A healthy recipe for parmesan crusted chicken tenders featuring chicken strips, panko breadcrumbs, and freshly grated Parmesan cheese.

Instructions to make PARMESAN PANKO CHICKEN TENDERS:
  1. Sprinkle chicken with salt, pepper, and garlic powder
  2. Place eggs in a shallow bowl
  3. Combine panko and cheese in another shallow bowl
  4. Dip chicken in the eggs, then dip them in the panko cheese mixture (cover chicken well)
  5. Heat the oil in a skillet over med heat and cook until browned and done
  6. Sprinkle with parsley and serve

Don't forget marinara sauce on the side for dipping! When it comes to dinnertime favorites, chicken parmesan has always been right there at the top of my list. Parmesan Crusted Chicken has a crispy parmesan crust with tender juicy chicken. Serve on its own or create a great sandwitch on a bun or top a salad! I use Panko bread crumbs along with cornflake crumbs and fresh parmesan cheese.

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