Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, keto crockpot eggplant parmesan. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Keto Crockpot Eggplant Parmesan is one of the most well liked of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. Keto Crockpot Eggplant Parmesan is something that I’ve loved my whole life. They’re fine and they look fantastic.
There are some fantastic options on the Keto diet including vegetarian ones like our Keto Eggplant Parmesan. On today's episode I'm going to show you how to make a keto version of Melanzane alla Parmigiana which is basically Eggplant Parmesan. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Crockpot Eggplant Parmesan:
- Make ready 1 small onion
- Make ready 1 whole fresh, Baked Eggplant (1 Whole - Medium)
- Make ready 2 medium, Organic Zucchini, Fresh
- Take 2 tbsp, Tomato Paste - Canned
- Prepare 24 oz., Crushed organic tomatoes
- Take 1 tsp, Organic Vegetable Base
- Make ready 1 tbsp, Organic Olive Oil
- Prepare 1 tsp, Crushed Garlic
- Get 8 oz., Fresh Mozzarella
- Take 8 oz., Ricotta Cheese
- Take 8 oz, Pecorino Romano
- Take 8 oz, Parmesan Cheese
- Prepare 1 cup filtered water
- Make ready 1/2 tsp salt
- Get 1/4 tsp freshly ground pepper
- Get 1/4 tsp red pepper flakes (optional)
- Get 2 dashes ground nutmeg
This keto eggplant parmesan casserole is the perfect comfort food. You'll love the cheese, gluten-free breading, and authentic Italian flavor! Eggplant parmesan fans, you are going to think you've gone to heaven when you try this dish. Or, if you're someone that hasn't tried cooking with eggplant yet.
Instructions to make Keto Crockpot Eggplant Parmesan:
- Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
- Add crushed garlic and simmer for another minute
- Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
- Add the remaining ingredients and let simmer on medium for 6 hours
- Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.
Perfect eggplant parm without the hassle of frying! Dip each piece of eggplant in eggs then dredge in bread crumbs. Lay an even layer of slices into the slow cooker. Top with more sauce and mozzarella. Your family will enjoy eggplant Parmesan made in layers with marinara sauce and cheese.
So that is going to wrap this up for this special food keto crockpot eggplant parmesan recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!