Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, parmesan encrusted tilapia. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Parmesan encrusted tilapia is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Parmesan encrusted tilapia is something that I have loved my entire life. They are fine and they look wonderful.
Parmesan Crusted Tilapia Fillets Parmesan Crusted Tilapia Fillets. Combine crumbs, parmesan, italian seasoning and garlic powder on a plate, mixing well. Place flour and egg in separate shallow bowls.
To get started with this particular recipe, we must prepare a few components. You can have parmesan encrusted tilapia using 5 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Parmesan encrusted tilapia:
- Take 4 tilapia filets
- Prepare 1/4 cup panko bread crumbs
- Take 1/4 cup shredded parmesan
- Get 1 salt&pepper
- Make ready 1 canola cooking spray
On a second plate, whisk together bread crumbs, Parmesan, and parsley and season with salt. This Parmesan Crusted Tilapia is so, so simple to make! Mix Ingredients - In a bowl mix the panko, cheese, and butter. Prepare Tilapia - Place the tilapia on the baking sheet and cover the top of each fillet with the panko mixture.
Steps to make Parmesan encrusted tilapia:
- preheat oven to 400
- spray cookie sheet with cooking spray
- season fish filets on both sides with salt & pepper
- in a bowl mix together panko and shredded parm
- place filets on pan
- place panko/parm mixture on top of fish filets equally
- roughly 2 heaping tablespoons of mixture per filet
- lightly spray each filet with cooking spray
- bake for 10-15 min, depending on thickness of filet
Print Recipe Pin Recipe Add to Collection Go to Collections. How Parmesan Encrusted Tilapia is Prepared. Member's Mark Parmesan Encrusted Tilapia are all-natural and raised on a fish farm. In order to preserve their freshness, the tilapia are deboned and flash-frozen within only a few hours of being harvested. The entire fillets are then encrusted with a crunchy breading full of cheesy Parmesan flavor.
So that’s going to wrap it up with this special food parmesan encrusted tilapia recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
