Okpehe rice and liver
Okpehe rice and liver

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, okpehe rice and liver. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Boil the liver, and chop into small bits. Most effective herbal treatment for Liver Diseases and herbs for Liver Diseases. Hepatosplenomegaly : Any other medical condition that causes enlargement of the Liver and the Avoid White Bread, White Sugar, White Rice and all purpose flour.

Okpehe rice and liver is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Okpehe rice and liver is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook okpehe rice and liver using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Okpehe rice and liver:
  1. Take 1/4 . kilo of beef liver
  2. Prepare 2 cubes knor maggi
  3. Make ready 10 seeds of fresh pepper
  4. Take to taste salt
  5. Make ready 2 small balls of okpehe
  6. Prepare 2 tablespoons crayfish
  7. Take 2 milk cups of rice
  8. Prepare 1 /milk cup of palmoil
  9. Make ready 1 medium sized onion

Can red yeast rice cause liver damage? More information on its effects, including possible danger to the liver and kidneys. Red yeast rice supplements also have the potential to be contaminated with a toxin which may be damaging to the liver and kidneys, which is why ConsumerLab.com tests. Liver is a nutritional powerhouse worthy of the term "superfood." This article takes a detailed look at liver and why you should include it in your diet.

Instructions to make Okpehe rice and liver:
  1. Parboil rice and set aside
  2. Boil the liver, and chop into small bits
  3. Pound your okpehe, pepper, and crayfish
  4. Put the oil in a sauce pan, fry along with the pepper, crayfish, and chopped onion
  5. Fry for 2mins. Then add your stock and a little quantity of water a cup
  6. Then add other ingredients
  7. Add your room rice and cook for 10mins
  8. Your food is ready, serve hot

This is unfortunate because liver is a nutritional powerhouse. It's rich in protein, low in calories and packed with essential vitamins and minerals. Fill the hollow in the center of the rice with the liver mixture, sprinkle with crumbs and brown in the oven. Alcohol and acetaminophen are well-known liver dangers, but what else can be harmful? WebMD says some of them may surprise you.

So that’s going to wrap it up with this exceptional food okpehe rice and liver recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!