Beef liver
Beef liver

Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, beef liver. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Beef liver is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Beef liver is something that I’ve loved my entire life. They’re nice and they look fantastic.

Gram for gram, beef liver is probably the most nutritious food on earth. First off, if you're interested in the first liver product that actually tastes good Beef liver is basically a good source of all the B's. Beef liver is a rich source of vitamin A, which means it helps keep your eyes, skin and immune system healthy.

To get started with this recipe, we have to prepare a few components. You can cook beef liver using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Beef liver:
  1. Take 500 g beef Liver
  2. Make ready 1 Onion
  3. Take 1/2 Green pepper
  4. Take 1 tsp BBQ
  5. Take 1 tsp steak and chop
  6. Make ready 1 tsp Rajah
  7. Prepare 2 tbs Brown onion
  8. Get 1 tbs flour
  9. Make ready Cooking oil to fry
  10. Get 1 beef cube

In this post, you'll learn overview about beef liver nutrition, its vitamin and mineral profile. If my previous Beef Liver recipe made me a believer, this new one just made me an real fan. You see, when cooked right, beef liver is unbelievably tender and moist and juicy and almost velvety! I love beef liver and nothing is better then beef liver smothered.

Steps to make Beef liver:
  1. Chop your onion and pepper then fry them on a pot
  2. Let your onion fry until it's golden brown
  3. Then pour the beef Liver cut into small pieces to fry on with onion.
  4. Stir and turn the mixture of beef liver and onion and season with your spices.
  5. Let it cook until tender and delicious.
  6. In a small cup add your flour and soup then pour to the liver to make gravy
  7. Your beef liver is ready to be served I enjoy it with pap and spinach

I make this once a week for If you don't like beef liver, you probably have always had the moisture pan fried out of it and then topped. Beef liver contains more nutrients, gram for gram, than any other food on the planet. It is one of the best superfoods you can eat! Deliciously pan seared beef liver with a tasty caramelized onion and peach compote. Suprisingly, beef liver tops these in terms of micronutrient content.

So that is going to wrap this up with this exceptional food beef liver recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!