Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to make a special dish, fridge cleanout pan roasted salmon with tomato, artichoke hearts & roasted veg. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Grape tomatoes sautéed with capers, shallot and cumin form a bright, chunky sauce for seared salmon. To make it, Ted Allen, TV personality and host of Food Network's Chopped, sautéed sweet grape tomatoes with capers, shallot, and cumin, then spooned the bright, chunky sauce over crisp. Season the salmon fillets evenly with the salt and place each fillet flesh-side down in the hot skillet.
To get started with this particular recipe, we must prepare a few components. You can cook fridge cleanout pan roasted salmon with tomato, artichoke hearts & roasted veg using 17 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Fridge Cleanout Pan Roasted Salmon with Tomato, Artichoke Hearts & Roasted Veg:
- Get For the salmon:
- Prepare 2 pound salmon fillet
- Prepare 1.5 teaspoons kosher salt
- Make ready 1 teaspoon onion powder
- Prepare 1 Tablespoon mayonnaise
- Get zest of half a lemon
- Take 1/2 clove garlic, grated
- Prepare 2 Tablespoons lemon juice (About 1/2 a lemon. Use the other half for slices.)
- Make ready 1 teaspoon dried herbs of choice (I used basil and dill.)
- Get 4-5 thin slices lemon
- Take 1 small Roma or Beefsteak tomato cut into 5 or 6 slices
- Get 8 pieces marinated artichoke hearts
- Get For the veg:
- Make ready 1/2 pound asparagus spears, woody end of stem snapped off or peeled
- Get 1 yellow squash cut into 8 equal vertical strips
- Take 1 Tablespoon olive oil
- Make ready 1/4 teaspoon kosher salt
Jamie has a super simple and healthy salmon recipe the perfect, tasty mid-week meal. Pan fried salmon with tender asparagus and courgette served on a bed of. Tomatoes and artichoke hearts add a Mediterranean flair to this simple recipe. Their savory flavor complements the bitter arugula in this veggie-packed pizza Try this recipe: Salmon With Roasted Cherry Tomatoes.
Steps to make Fridge Cleanout Pan Roasted Salmon with Tomato, Artichoke Hearts & Roasted Veg:
- Preheat oven to 435F. On a sheet pan, season salmon with salt and onion powder, making sure to salt more on the thicker sections and less on the thinner ones.
- Put a Tablespoon of mayo on center of the fillet and grate lemon zest and garlic right on top. Add lemon juice to the mix.
- Take a knife and mix up the mayo mixture then spread evenly on the fillet. Place lemon slices on salmon.
- Sprinkle dried herbs and place tomato slices and artichoke hearts atop the fillet.
- In a large mixing bowl, toss asparagus and squash with olive oil and 1/4 teaspoon kosher salt then arrange the spears around the salmon fillet.
- Roast in oven for 20 to 24 minutes and enjoy!
Artichoke hearts, tomatoes, and baby arugula add a rainbow of antioxidants, including lycopene, beta-carotene, and vitamin C. Pan-Roasted Salmon with Ginger and Curry Recipe. Take a trip to the Mediterranean with this roasted salmon with tomatoes and green beans dinner. Season salmon fillets with salt and pepper and nestle among vegetables in pan. They are prepared with delicious artichoke hearts and sun-dried tomatoes that results in a super simple recipe your whole family will love.
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