Beef liver and pap
Beef liver and pap

Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, beef liver and pap. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Chop your onion and peppers and fry them with cooking oil. Eating beef liver gave me superpowers. Okay, it didn't make me fly.

Beef liver and pap is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Beef liver and pap is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook beef liver and pap using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beef liver and pap:
  1. Take 500 g Beef liver
  2. Make ready 1 onion
  3. Make ready 2 green and red peppers
  4. Take 1 beef stock cube
  5. Get 1 tsp BBQ spice
  6. Take 1 tsp steak n chop spice
  7. Prepare 1 tsp rajah curry spice
  8. Prepare 1 tsp Paprika
  9. Take 2 tbs Hearty Beef powdered soup
  10. Get Cooking oil to fry
  11. Get To taste ground pepper

Although many foods contain choline, it is difficult to get sufficient amounts of the nutrient from plant foods, and the two best sources of choline are beef liver and eggs. Gently rinse liver slices under cold water, and place in a medium bowl. Pour in enough milk to cover. I can barely force liver down usually and it's the only food I've ever found my husband won't eat.

Instructions to make Beef liver and pap:
  1. Chop your onion and peppers and fry them with cooking oil
  2. Then add spices and beef stock and stir until mixed nicely then pour your liver cut into quarter squares
  3. Let it fry in a medium heat and cover a pot just for few minutes.
  4. Again stir and open the pot to fry the liver, and once you see its cooked perfectly then start to prepare your hearty beef soup thickener with water then pour and let it simmer
  5. Your liver can be enjoyed with any meal but I enjoyed it with pap.

Pregnant, on a strict budget and told by my midwife I had to eat liver. Beef Liver and Onions - easy, tender and flavorful nutrient-packed dish that is brimming with seasonings and aromatics. A great alternative to the usual chicken or fish weeknight meal. Eating internal organs even from grass-fed animals doesn't seem to turn on a lot of people. Beef Liver with Fig, Bacon and Caramelized Onion Compote [or the ultimate beef liver recipe].

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