Quinoa parfait
Quinoa parfait

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, quinoa parfait. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Quinoa and Strawberry Parfait is an easy, high-protein breakfast option that is vegan, gluten-free and refined sugar-free. Quinoa and Strawberry Parfait has become one of my go-to breakfasts since I. For the "white stripes" in the parfait I had planned on making a brown rice pudding but then it dawned on me to give quinoa a shot.

Quinoa parfait is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Quinoa parfait is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have quinoa parfait using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Quinoa parfait:
  1. Take 2 cups uncooked quinoa
  2. Prepare 2 cups fresh berries (or frozen)
  3. Take 3 cups vanilla Greek yogurt
  4. Get 4 tbsp chia seeds (or mixed seeds)
  5. Take 4 tbsp sliced almond slices
  6. Take Maple syrup

In a jar or bowl, layer watermelon-quinoa mixture with yogurt. Enjoy this parfait to fuel up for a long day of work. These parfaits are delicious enough to be dessert, but healthy enough for breakfast. The quinoa is flavored with cinnamon and then hidden between layers of syrupy apples, tangy vanilla Greek yogurt.

Instructions to make Quinoa parfait:
  1. Cook quinoa according to package
  2. In a 2 cup Masson jar add 1/4 cup cooked quinoa, 1/2 cup of yogurt, 1/2 tbsp chia seeds, 1/2 cup fruit, drizzle maple syrup, 1/4 cup quinoa, 1/4 cup yogurt, 1/2 cup fruit, 1/2 tsp chia seeds, Almond slices and drizzle maple syrup.
  3. Place in the fridge over night and have this for breakfast or mid morning snack.

And I topped the quinoa parfait with some crunchy toppings- cocoa nibs and pomegranate seeds. This recipe is super versatile, leaving you much room to play around with flavors, toppings, and textures. Layers of quinoa, Greek yogurt and strawberries make for a protein-packed strawberry shortcake quinoa parfait that's perfect for. You can cook the quinoa the night before if you're having this for breakfast. Just reheat it in the microwave for about one minute before.

So that’s going to wrap this up for this exceptional food quinoa parfait recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!