Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, wheat free pizza (emmer flour (zea)). One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Wheat flour is a powder made from the grinding of wheat used for human consumption. Wheat varieties are called "soft" or "weak" if gluten content is low. Ideal for products based on common wheat.
Wheat free Pizza (emmer flour (Zea)) is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Wheat free Pizza (emmer flour (Zea)) is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook wheat free pizza (emmer flour (zea)) using 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Wheat free Pizza (emmer flour (Zea)):
- Prepare pizza base
- Prepare 4 grams organic dried yeast
- Get 250 grams organic emmer flour
- Prepare 1/2 tsp sea salt
- Make ready 130 ml lukewarm water
- Make ready 2 tsp extra virgin olive oil
- Make ready pizza topping
- Prepare 3 slice prosciutto
- Take 2 tbsp extra virgin olive oil
- Prepare 2/3 cup crumbled feta cheese
- Prepare 6 asparagus tips
Emmer wheat is one of the three hulled wheats known in Italy as farro. It is a low yielding, awned wheat. It was one of the first crops domesticated in the Near East. Emmer was a wholesome daily staple of the ancient Egyptians, and has been grown for millennia in the Middle East and North Africa.
Instructions to make Wheat free Pizza (emmer flour (Zea)):
- Preheat oven to 180oC
- Mix in a bowl the flour, yeast and salt.
- Add the lukewarm water slowly while mixing with your hands. Emmer flour needs less water than wheat flour. If you feel that more water or flour is needed, then add either ingredient accordingly. At the end add the extra virgin olive oil while kneading the formed dough.
- Cover the bowl with two tea towels and leave the dough to rest for 1 hour.
- In the meantime you can grill the prosciutto slices and asparagus. It will look nice on the pizza if the asparagus tips and prosciutto are cut in slices and are shredded respectively.
- Once the dough is ready you can give it a round shape and flatten it with your fingers on a baking tray leaving a thicker border.
- Spinkle the shredded prosciutto, the asparagus slices and finally the crumbled feta cheese. Drizzle with the two tablespoons of extra virgin olive oil.
- Bake the pizza for 15 minutes until the crust is slightly brown.
- Bon appetite !!!
Emmer is a close relative to the Durum wheat and has been grown for centuries in remote parts of. I have been working on a pizza Every recipe I can find seems to call for oil in the dough, or uses white flour or cheese. I really wanted to come up with a soft, doughy crust that was. Dairy Free, Nut Free, Egg Free. It wasn't until Dr William Davies wrote his book Wheat Belly that Cyndi learned that the growing prevelance of gluten Our story… why we source and supply Emmer Wheat Flour.
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