Baby Sardine & Tomato Sauté with Polenta
Baby Sardine & Tomato Sauté with Polenta

Hello everybody, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, baby sardine & tomato sauté with polenta. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Baby Sardine & Tomato Sauté with Polenta is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Baby Sardine & Tomato Sauté with Polenta is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have baby sardine & tomato sauté with polenta using 18 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Baby Sardine & Tomato Sauté with Polenta:
  1. Prepare Baby Sardine Sauté:
  2. Take 1 pack Baby sardines
  3. Make ready 4 tbsp Panko
  4. Make ready 2 tsp Parsley, minced
  5. Get 1 tsp Dried basil
  6. Make ready 5 shakes Oregano
  7. Take 5 shakes Thyme
  8. Make ready 1 tbsp Parmesan cheese
  9. Make ready 1 dash White wine
  10. Prepare 1 dash Salt and pepper
  11. Prepare 2 tbsp Tomato sauce
  12. Get 1 Olive oil
  13. Get 1 clove Sliced garlic
  14. Prepare Polenta:
  15. Take 10 tbsp Cornmeal
  16. Make ready 500 ml Water
  17. Make ready 1 dash Salt
  18. Take 1 Shredded cheese
Instructions to make Baby Sardine & Tomato Sauté with Polenta:
  1. Remove the heads and insides from the baby sardines. Open them with your finger and remove the bones.
  2. Marinate in white wine and the herbs.
  3. Combine the panko, Parmesan cheese, and herbs to create a fragrant panko mixture.
  4. Dry the sardines with a paper towel.
  5. Coat the sardines completely with the panko mixture.
  6. Place the garlic and the olive oil in a pan and heat until fragrant. Add the sardines and fry on low heat.
  7. They taste best if well browned.
  8. Lastly add the tomato sauce.
  9. This is the package of polenta that I used.
  10. Add salt to hot water and gradually add the cornmeal while stirring.
  11. Once all of the cornmeal has been added, continue stirring. Stir continuously for about 20 minutes.
  12. Since the flavor is so simple, I added some shredded cheese.
  13. Continue stirring and kneading until it becomes the texture of mashed potatoes. Then it's ready.
  14. Arrange the polenta and sardines on a plate and it's all done.

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