Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, bottle gourd peel stir fry. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Bottle gourd peel stir fry is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Bottle gourd peel stir fry is something which I have loved my entire life.
This is a simple, delicious, quick, and easy recipe made from bottle-gourd peels. This recipe is part of tradition in Bengali Cooking which was born out of. Hi I'm Chiranjib Pandit, welcome to my youtube channel About this video. lau, lauer, lau er khosha, lau er khusha, lau er khusa, chochori,lau khoshar.
To begin with this recipe, we have to prepare a few components. You can cook bottle gourd peel stir fry using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Bottle gourd peel stir fry:
- Take 1 Bottlegourd
- Take 4-6 Bitter Gourd
- Take 1 Tsp Nigella Seeds
- Make ready 1/2 tsp Turmeric Powder
- Get to taste Salt
- Make ready as required Mustard oil
Serve it along with Steamed Rice, Bengali Lau Er Khosa Bhaja Recipe which is also called as Bottle Gourd Peel Stir Fry is an authentic side dish in Bengali households. In order to make bottle gourd cubes, firstly peel the bottle gourd and discard the stem. Place on a chopping board and cut the peeled bottle gourd into halves from the centre lengthwise. Take each halve and make vertical slits lengthwise.
Instructions to make Bottle gourd peel stir fry:
- Peel off the skin of Bottle Gourd. Make sure to cut it thick. Then chop the skin into slices. Cut the bitter gourd into thin slices.
- Put mustard oil in pan. Temper the oil with 1 Tsp Nigella Seeds. Add the chopped peels. Add 1/2 tsp turmeric powder and salt to taste. Toss everything.
- Add the chopped bitter gourd. Fry them till the veggies become brown in colour.
- Transfer to a plate and serve with rice.
Bottle gourd, milk gourd, or calabash in English-speaking countries. Pour water in a cooker and steam the peel for one whistle. Bottle gourd, Lagenaria siceraria is Vitamin C and Zinc rich vegetable which supports for Antioxidant, Anti-bilious and Sedative properties. Bottle gourd, Lagenaria siceraria, is a genus of tropical and subtropical vines in the Cucurbitaceae family. The bottle gourd is the favorite summer vegetable in Bengali household.
So that is going to wrap this up for this special food bottle gourd peel stir fry recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
