Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, spicy sautéed octopus and ong choy (chinese water spinach) in 10 minutes. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Spicy Sautéed Octopus and Ong Choy (Chinese Water Spinach) in 10 minutes is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look wonderful. Spicy Sautéed Octopus and Ong Choy (Chinese Water Spinach) in 10 minutes is something that I’ve loved my entire life.
Chinese Water Spinach Stir Fry, Healthy vegetable stir fry. The local Chinese supermarket had some fresh Water Spinach today and as I was doing Atlantic Salmon I. Water spinach is also called ong choy, kang kong, kong xin cai in Mandarin.
To begin with this recipe, we have to prepare a few components. You can have spicy sautéed octopus and ong choy (chinese water spinach) in 10 minutes using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spicy Sautéed Octopus and Ong Choy (Chinese Water Spinach) in 10 minutes:
- Take Ingredients:
- Get 150 grams Boiled octopus
- Take 1 bunch Ong choy (Chinese water spinach)
- Take 1/2 Japanese leek
- Get 1 tsp White sesame seeds
- Prepare Spices
- Make ready 1 clove Garlic
- Make ready 1 small round slices Red chili peppers
- Make ready Seasoning ingredients:
- Make ready 2 tbsp Sesame oil
- Prepare 1 Salt and pepper
- Get 3 tsp Soy sauce
This plant is known in English as water spinach, river spinach. Sautéed octopus with Chinese water spinach, red cabbage salad, roasted potatoes and sweet thick omelette. Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe. Reviews for: Photos of Quick and Easy Sauteed Spinach.
Instructions to make Spicy Sautéed Octopus and Ong Choy (Chinese Water Spinach) in 10 minutes:
- Chop the octopus. Wash the ong choy and cut into pieces. Cut the green onions into thin round slices.
- Heat the sesame oil in a frying pan, and fry the sliced garlic and red chili peppers.
- Add the octopus and ong choy to Step 2, and sauté until the colour of the ong choy changes.
- Add the green onions, soy sauce, salt and pepper to adjust the flavour. Sprinkle with sesame seeds, and it's done.
This plant is known in English as water spinach, river spinach, water morning glory, water convolvulus, or by the more ambiguous names Chinese spinach, Chinese watercress, Chinese convolvulus or swamp cabbage, or kangkong in Southeast Asia and ong choy in Cantonese. Chinese spinach has been used in traditional Chinese medicine to treat heat stroke, detoxify the body and heal fractures. To cook, gently boil Chinese spinach leaves in water or steam; discard water which turns reddish in color. This delicious sautéed spinach recipe is a healthy vegetarian side dish that can quickly be whipped up when you're short on time (it Spinach haters rally behind its bitter taste as the main reason they dislike the leafy green, but lucky for them, sautéing the superfood. Rinse the spinach well in cold water to make sure it's very clean.
So that is going to wrap it up for this special food spicy sautéed octopus and ong choy (chinese water spinach) in 10 minutes recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
