Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, spinach papaya smoothie. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Spinach papaya smoothie is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Spinach papaya smoothie is something which I have loved my whole life. They are fine and they look fantastic.
Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites. Spinach is a good source of potassium and iron, vitamin K and B, as well as various antioxidants which support healthy eyes, skin and hair. Papaya Smoothie This Papaya Smoothie as it is call in the occident of Cuba and in other regions around the world, is very refreshing and perfect for any occasion.
To begin with this particular recipe, we have to prepare a few components. You can have spinach papaya smoothie using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Spinach papaya smoothie:
- Prepare 10 spinach leaves blanched
- Prepare 1 cup ripe papaya cubes
- Get 1 cup coconut milk
- Prepare 1/2 cup greek yogurt or hung curd
- Make ready 1 tbsp grated coconut to garnish
- Prepare 1 tsp papaya cubes to garnish
I cut some calories by using water as the base instead of coconut milk. If you want to add in some good fat, definitely go with some coconut or almond milk instead. Refreshing papaya-spinach smoothie If you aren't too familiar with papaya, this smoothie is the perfect introduction. It gives the usual spinach and banana duo a tropical twist and a delicately.
Steps to make Spinach papaya smoothie:
- In a mixer jar put all the ingredients together and blend them well.
- Take a big serving glass and pour the smoothie.
- Garnish with grated coconut and papaya cubes
- Serve chill or room temperature.
This super healthy banana and papaya smoothie using a blender is not just good for your digestion, it is also very delicious, boost your immune system and ke. As you can obviously see, this smoothie combines papaya, oranges, banana, and kale into a produce powerhouse. Not pictured: coconut milk, which helps make the smoothie sip-able. This delicious green smoothie combines two of my favorite tropical flavors - pineapple and papaya! Health Benefits of Pineapple Firs up, we have pineapple - an incredible, anti-inflammatory superfruit rich in B vitamins, Vitamin C, manganese, antioxidants, and fiber.
So that’s going to wrap it up with this special food spinach papaya smoothie recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
