Light fried steak with peppercorn sauce kale, mushrooms and chip
Light fried steak with peppercorn sauce kale, mushrooms and chip

Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, light fried steak with peppercorn sauce kale, mushrooms and chip. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Great recipe for Light fried steak with peppercorn sauce kale, mushrooms and chip. A dish made completely with healthy alternatives and cooking methods Nothing comes close. I am such a steak fan that I equally get immensely upset when cooked badly.

Light fried steak with peppercorn sauce kale, mushrooms and chip is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Light fried steak with peppercorn sauce kale, mushrooms and chip is something which I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook light fried steak with peppercorn sauce kale, mushrooms and chip using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Light fried steak with peppercorn sauce kale, mushrooms and chip:
  1. Prepare 10 g kale
  2. Get 4 potatoes
  3. Get 4 steak (frying)
  4. Make ready 2 onions
  5. Take 4 garlic
  6. Get 200 g natural yoghurt
  7. Prepare fry light spray
  8. Get 1 tsp pepper corns
  9. Prepare 30 g mushrooms

Drain and set aside to cool. Add the mushrooms and sprinkle on the salt. Add splashes of water if the pan seems dry. The kale should be tender and cooked down pretty well.

Instructions to make Light fried steak with peppercorn sauce kale, mushrooms and chip:
  1. Peel chips and shape them into wedges or chips, par boil them for 10 minutes
  2. Sauce. Add stock chicken and onions and garlic to a pan, simmer for 5 minutes then add pepper and woster sauce bring to the boil to reduce, take off the heat and add cream
  3. Take chips out of the water and let them dry out, spray with fry light oil and put in the oven 180 for 20 minutes
  4. Fry mushrooms in fry light oil for about 5 minutes (preferable wood mushrooms)
  5. Blanch kale in boiling water and add some salt
  6. Add fry light spray to a saucepan and fry steak to whatever wellness you would prefer!

And this pepper sauce recipe for steak is just perfect. I don't add any flour/corn starch to the sauce and allow the sauce to reduce to thicken simply because it's less faff and makes it gluten free/low carb as well. Remove steak with a slotted spoon and set aside. Add mushrooms, kale, and reserved marinade to saute pan, and stir to combine. Add in the steak, and toss to combine.

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