Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, sprouted finger millet stuff paratha. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Sprouted Finger Millet Stuff Paratha is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Sprouted Finger Millet Stuff Paratha is something that I’ve loved my entire life.
Easily include millet in daily foods following our channel for recipes. Finger Millet is high in Calcium and good for bone development. The healthy sprouts and paneer stuffed paratha is tasty and simply melts in the mouth.
To begin with this particular recipe, we have to prepare a few components. You can have sprouted finger millet stuff paratha using 22 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Sprouted Finger Millet Stuff Paratha:
- Take For flour of Paratha
- Take 1 cup sprouted finger millet
- Take 1/2 cup wheat flour
- Prepare 2 spoons oil
- Prepare Salt as per taste
- Prepare 2 spooons of sesame seeds
- Take For Stuffing Masala
- Make ready 1 cup Hung curd
- Take 1 cup Paneer
- Take 2 onions
- Get 4-5 fine cut chilli
- Make ready 3 spoon besan
- Prepare 2 spoon dhanajiru powder
- Get i/2 spoon Turmeric
- Prepare 1 spoon garam masala
- Get 3 spoon oil
- Get Salt as per taste
- Make ready 1 spoon Jeeru
- Prepare Pinch hing
- Get 2 spoons fine chopped coriander
- Take Ghee for roasted paratha
- Take Curd for serving
The stuffing is mixed with dough or layered within the roti. They are then roasted with ghee and served with some cool raita. Adored by humans and birds, millet is also nutritionally excellent. A lovely little grain that can be sprouted and added easily to many meals.
Steps to make Sprouted Finger Millet Stuff Paratha:
- Soak the ragi for ten to twelve hours and leave it to sprout for two to three days by wraping it in muslin cloth. Then dry the ragi in sun for 2 days and make flour.
- For paratha flour, mix ragi flour, wheat flour, oil with salt and sesame according to taste and mix it with the left out paneer water and make a soft dough. Leave the flour for 10-15 minutes.
- In a kadai, fry onion with oil, cumin and asafoetida(hing). After the onion is roasted, add salt, and green chillies to taste.Add chana flour,crumbled paneer and garam masala and mix. Once the masala cools down add curd & coriander to it. The stuffing masala is ready.
- Calcium rich creamy masala is ready!!
- Now make stuffed paratha inside the flour. Slowly heat the paratha ghee from the mixture and fry till it becomes golden. Paratha is now ready to serve with masala curd.
Multi Millet Paneer Paratha is a scrumptious and healthy treat for the complete family. Finger millet/Ragi idli is a very healthy breakfast and is suitable for kids and older people. Super soft, spongy, nutritious and very easy to prepare. Finger millet or ragi idli is made with rice, urad dal and ragi flour. No other grain has so much calcium as ragi and it is also an excellent source of iron.
So that is going to wrap it up with this exceptional food sprouted finger millet stuff paratha recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
