Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, oats upma. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Rolled oats are best to make oats upma as they do not turn mushy. However you can also use instant oats by dry roasting them well. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. oats upma is a super healthy Indian breakfast upma recipe which is made from oats, vegetables and spices.
Oats Upma is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Oats Upma is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have oats upma using 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Oats Upma:
- Prepare 1 cup oats
- Take 1 tsp. ghee
- Take 2 tbsp. oil
- Prepare 1 dry red chilli
- Prepare 1/2 tsp. mustard seeds
- Get 1/2 tsp. cumin seeds
- Take 1 tsp. urad dal
- Make ready 1 tbsp. chana dal
- Take 1/4 tsp. asafoetida
- Make ready 1 onion, chopped
- Make ready 1 tsp. ginger, grated
- Take 1-2 green chilies, chopped
- Take 1 sprig curry leaves
- Make ready to taste salt
- Prepare 1/4 tsp. turmeric powder
- Get 1 tbsp. sambar powder
- Prepare 1/4 cup boiled & shredded chicken
- Make ready 1/4 cup mixed sprouts, steamed
- Make ready 1 tbsp. coriander leaves, chopped
Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office. Oats Upma is one of the easiest and healthy Indian recipes using oats. How about an Andhra style oat upma recipe with vegetables that your kids will love?
Instructions to make Oats Upma:
- Heat the ghee in a pan and roast the oats for a minute till you get a nice aroma. Keep aside.
- Heat oil and temper with mustard seeds, cumin seeds and red chilli. After it stops spluttering, add urad dal, asafoetida and chana dal. Saute till the dal changes colour.
- Add the onion, ginger, curry leaves and green chilies. Saute till light brown. Now add all the dry spices and give it a toss.
- Add the sprouts and chicken. Mix well and saute for a minute. Add the oats and 1 cup water. Cook, on a low flame till it thickens.
- Switch off the flame and garnish with coriander leaves. Serve with coconut chutney for a nice healthy breakfast.
Now Oats Upma is ready to serve. You can prepare Oats Upma for breakfast or this Oats dish can make a great evening snack too. Hence, after Oats Upma, Oats Soup, now I am posting Oats Idli. Oats upma recipe is a healthy breakfast idea to have oats in our daily diet. Oats can be used to make upma and various other recipes which can be used to have in breakfasts.
So that’s going to wrap it up for this exceptional food oats upma recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!