Spicy prawn, chickpea and pepper wrap
Spicy prawn, chickpea and pepper wrap

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, spicy prawn, chickpea and pepper wrap. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Spicy prawn, chickpea and pepper wrap is one of the most favored of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Spicy prawn, chickpea and pepper wrap is something that I’ve loved my entire life. They are nice and they look fantastic.

Lettuce wraps filled with spicy chickpeas and topped with a creamy cilantro sauce. These quick and flavorful lettuce wraps make a nutritious fiber packed. In a medium bowl, add dried chickpeas, olive oil, chili powder, cumin and generously season with salt and pepper.

To get started with this recipe, we must prepare a few ingredients. You can cook spicy prawn, chickpea and pepper wrap using 13 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Spicy prawn, chickpea and pepper wrap:
  1. Prepare 400 g cooked prawns
  2. Prepare 1 pepper (I had a green one in the fridge)
  3. Prepare Tin cooked chickpeas
  4. Get 1 red onion
  5. Get 100 ml tomato passata sauce
  6. Take 8 wraps
  7. Get Olive oil
  8. Take Spices to taste :
  9. Prepare Onion powder
  10. Get Garlic powder
  11. Take Smoked paprika
  12. Prepare Cayenne pepper
  13. Get Salt

Spread chickpeas out on a parchment paper-lined baking sheet. These spicy chickpea wraps are a great vegetarian lunch idea to add to the rotation! The chickpeas are roasted until they're nice and crispy, and along with some Just mix them with some spices (I used smoked paprika, cumin and chilli powder), a good pinch of salt and pepper, and a dash of oil. Learn How to Make Spicy Chinese Pork Lettuce Wrap Please like, share, comment and/or subscribe if you would like to see new future recipes or support our.

Instructions to make Spicy prawn, chickpea and pepper wrap:
  1. Mix spices together. Chop onion and pepper. Cook together in a little oil for a few minutes. Add spices
  2. Add tomato sauce and a little water. Cook for 2 mins on medium heat. Add the prawns and mix
  3. Then add the drained chickpeas and mix again. Cook for another 2 mins or so. Serve with wraps and salsa πŸ’ƒ

Add the peppers and spinach and continue to cook until the spinach wilts. Make wraps by rolling up in a flour tortilla or spoon into wholewheat pita breads. Learn to make delicious Spicy Panko Chickpea Patties with this simple falafel-like recipe. My Crispy Panko Chickpea Patties are a perfect example of a Japanese/Middle Eastern fusion dish. I recently went back to retest this recipe and made quite a few.

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