Jerk Chicken Tray Bake
Jerk Chicken Tray Bake

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, jerk chicken tray bake. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Jerk Chicken Tray Bake is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Jerk Chicken Tray Bake is something that I’ve loved my whole life. They are nice and they look wonderful.

How to make tray baked Jamaican Jerk Chicken. This easy to follow tutorial gives clear and easy to follow instructions on how to make the most amazing Jerk. A chicken tray bake recipe full of sunshine flavours.

To begin with this recipe, we have to prepare a few components. You can cook jerk chicken tray bake using 24 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Jerk Chicken Tray Bake:
  1. Get For the marinade
  2. Make ready 2 scotch bonnet
  3. Make ready 4 garlic cloves
  4. Make ready 1 sml red onion
  5. Take 2 tbsp soy sauce
  6. Get 2 tbsp red wine vinegar
  7. Make ready 2 tbsp olive oil
  8. Make ready 1 tsp all spice
  9. Take 1 tsp cinnamon
  10. Get juice of 1 lime
  11. Get juice of 1 orange
  12. Get 1 tbsp brown sugar
  13. Prepare For the Tray Bake
  14. Prepare 4 skinless chicken thighs
  15. Make ready 1/2 butternut squash
  16. Make ready 1 lrg red onion
  17. Prepare handful cherry toms
  18. Prepare bunch coriander
  19. Take 1 red &1 yellow pepper
  20. Take 1 sml head of broccoli
  21. Prepare Salt and Pepper
  22. Take Handful mixed seeds
  23. Get 1 mellow red chilli, sliced to serve
  24. Take 1 more tbsp of soy sauce and Olive oil drizzled when served

Place chicken pieces in a gallon size resealable bag. How to Bake Jerk Chicken - Oven Method. Heat oven and prepare baking sheet: preheat. Marinated overnight then baked until tender, juicy and crispy on the outside.

Steps to make Jerk Chicken Tray Bake:
  1. In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight.
  2. Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out.
  3. Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200..
  4. Leave for 20 mins and then add the broccoli and cook for 10 minutes.
  5. When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x

Perfectly spicy with a hint of sweetness! How to make Baked Jerk Chicken. Marinate: Add oil, molasses, lime juice, habanero peppers, ginger, garlic and spices to a food processor and. Learn how to make this jerk chicken recipe from Gordon Ramsay's show Gordon Ramsay's Ultimate Cookery Course. Hot, succulent Jamaican Jerk Chicken is a tropical treat.

So that is going to wrap it up with this exceptional food jerk chicken tray bake recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!