Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, moong daal stuffing paratha. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Moong Daal Paratha- We Indian love Stuffed parathas specially during winters. Stuffed parathas are mainly made with grated or boiled and mashed vegetables. But this Moong daal paratha is also taste delicious and very healthy too.
Moong daal stuffing paratha is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Moong daal stuffing paratha is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook moong daal stuffing paratha using 10 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Moong daal stuffing paratha:
- Make ready 1 katori moong daal (1se 2 hours bhigo ke rakhe)
- Prepare 1/2 spoon haldi powder
- Make ready 1/2 spoon dhaniya powder
- Get 1/2 spoon red chilli power
- Get 1/2 garam masala
- Prepare 2 chopped green chilli
- Get 1/2 spoon jeera
- Prepare Chopped green coriander
- Make ready to taste Salt
- Make ready Oil paratha ko sekne ke liye
Rajasthani Moong Dal Paratha is a wheat flour roti which is stuffed with spicy ground moong dal. It is simply a delicious mouth watering recipe of Indian Paratha's. Moong Dal is full of proteins and vitamins. This paratha is extremely easy and light in digesting as well.
Instructions to make Moong daal stuffing paratha:
- Ek Kadhi mey 1spoon oil garam karein usme jeera daale.
- Ab isme moong daal, chopped green chilli, dhaniya powder, red chilli power, haldi powder, garam masala powder, daale aur achche se mix karein.
- Ab 1 cup paani daale, salt to taste daale aur 10min dhak kar pakaye.
- Jab paani sukh jaye aur daal soft ho jaye tab gas band kar de.
- Ab green coriander se garnished karein aur thanda hone de.
- Ab daal ko halka sa hath se mash karein. Ab green coriander daale.
- Roti ke liye-2katori atta le usme 1/2 spoon ajwaain daale aur thoda salt daale.
- Ab paani daale aur mix karein aur atta guthe.
- Ab atte ki choti choti 2 roti bele.
- Ek roti ke bich mey daal ki staffing dale aur uske upar dusri roti rakhe aur thoda sa said ko press karein.
- Ab iska parathaa bele.
- Ab tawa garam karein aur paratha ko halka oil laga kar seke.
- Garma garam paratha ko dahi ya green chutney ke saat sarve karein.
Cook on a tava (griddle), using a little oil, until both sides are golden brown. Repeat with the remaining dough and filling to make more parathas. Moong Dal is a healthy Indian comfort food prepared from yellow split lentil and many spices. It is a staple food in India and main source of protein for vegetarians. Moong Dal Recipe (with Step by Step Photos).
So that’s going to wrap this up for this exceptional food moong daal stuffing paratha recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
