Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy peas with vegetables #newcookschallenge. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Everyone knows that vegetables are good for your health, but some truly stand out from the rest. Peas are considered a starchy vegetable. This means they have a higher amount of carbs and calories than non-starchy vegetables and may impact.
Healthy peas with vegetables #newcookschallenge is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Healthy peas with vegetables #newcookschallenge is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook healthy peas with vegetables #newcookschallenge using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy peas with vegetables #newcookschallenge:
- Take 1 onion
- Prepare 1 carrot
- Take 1 turnip
- Get 1 zucchini
- Take garlic
- Make ready persil
- Get ts/salt & chicken jumbo
- Prepare spices (black peeper+cumin)
- Take oliver oil
- Make ready 3 eggs
- Prepare 1 kl of peas
Peas are rich in nutrients like iron, phosphorus, minerals and B vitamins. Beyond peas and carrots or pea soup, peas can be integrated into a variety of healthy and creative dishes. Compared to most other vegetables, peas are relatively high in protein. Enjoy vegetables from several different groups with bags of frozen mixed vegetables.
Instructions to make Healthy peas with vegetables #newcookschallenge:
- We bring our vegetables (onion/carrot/turnip/zucchini/garlic),we clean them well, then we grate them all and we put them in a large pan on the fire
- When the grated vegetables started to be cooked with the other ingredients i,e spices and oliver oil,salt,jumbo and persil, we add the peas after we cleaned it well with a hot water as it is shown in the following pics
- We mix everything together and we fry the whole well, we add one littre of hot water to our pan,and we let it cook for one hour, and be sure we check it from time to time to control the water coz it absorbs alot of it untill it gets well cooked
- When we are sure that it us cooked we add the eggs and we serve it with love🥰
A frozen mixture of corn, lima beans, snap beans, green peas and Put aside the salt shaker and season your frozen vegetables the healthy way with black pepper, nut and seed oils, garlic and fresh herbs, and spices. The pods are also healthy, too. How to prepare a healthy meal with vegetables peas and beans in less oil. This meal will give fibre, protein and essential nutrients. Chickpea + Vegetable Pasta Salad features fresh chopped colored bell peppers, refreshing cucumber, juicy cherry tomatoes and protein rich chickpeas for a quick and healthy cold pasta salad!
So that is going to wrap it up with this special food healthy peas with vegetables #newcookschallenge recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
