Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, water spinach (kalmi shaak) stir fry. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Stir-fried water spinach is a popular vegetable side dish in Asian cuisine. Kalmi Shak (Ipomoea aquatic) also called water spinach, Chinese Watercress For this kalmi shak recipe, wash the kolmi shaak thoroughly to get rid of mud or dirt. Pick the leaves and tender stems, discarding the thick stems. kalmi saag
Water Spinach (kalmi shaak) stir fry is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Water Spinach (kalmi shaak) stir fry is something which I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can cook water spinach (kalmi shaak) stir fry using 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Water Spinach (kalmi shaak) stir fry:
- Make ready 500 gm water spinach chopped
- Prepare 10 pieces Bori/ lentil dumplings
- Take 1 teaspoon panch phoran/ five spices
- Make ready 2 dry red chillies
- Take 4 green chillies slitted
- Make ready 1 teaspoon turmeric powder
- Make ready 1medium sized brinjal cubed
- Get to taste salt and sugar
- Get as required Mustard oil
Heathy water spinach stir-fried with garlic. Chinese cooking has a different theory from western cuisine. Stop the cooking and serve with warm I do get this water spinach here, stir fry looks simple and delicious. Pui Shaak'er chorchori Chorchori is basically a Bengali semi dry curry which is a medley of vegetables,that is cooked at low wit.
Steps to make Water Spinach (kalmi shaak) stir fry:
- Heat some oil in the wok and fry the bori. Keep them aside.
- In the same oil tamper the panch phoran and dry red chillies and saute till the aroma comes out.
- Add the brinjal cubed, green chillies, and also add the turmeric and salt.
- Fry the brinjals till golden brown in colour.
- Add the water spinach and mix them very well.
- Cover the wok with a lid and keep it in medium flame.
- After 10min, uncover the wok and fry the water spinach in high flame, till the moisture disappears.
- Check the salt and add if required. Add some sugar. Let it be a bit sweetish.
- Break the bori and add them in the wok. Mix them well. This will give a crunchy texture to the preparation. Don't keep it in the flame for long after adding the broken Bori.
- Serve hot.
Look for water spinach (called rau muong or ong choy) in Asian markets. Regular spinach is a fine substitute, though it won't have the same silkiness. Kalmi shaak is high on nutrition and has vitamin A, Vitamin C, iron and dietary fibre. It helps in controlling cholesterol levels, treats jaundice, anaemia, diabetes, indigestion, protects you from heart problems and prevent Kalmi shaak bhaja is a very delicious and common dish in Bengali household. In a wok, over high heat, add vegetable oil and garlic-chili mixture.
So that is going to wrap it up for this special food water spinach (kalmi shaak) stir fry recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
