Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, wholegrain porridge. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Porridge is one of my all time favorite breakfast options. Creamy, wholesome and nourishing, its the perfect way to start the day. There are many different ways to make porridge, and everybody seems to have their own little tips and techniques.
Wholegrain Porridge is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Wholegrain Porridge is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have wholegrain porridge using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Wholegrain Porridge:
- Make ready 1/2 Cup Oats
- Get 1 tbsp Chai seeds
- Get 1/4 Cup Cooked quinoa (mixture with red and black quinoa)
- Make ready 1/4 Cup Cooked pearl barley
- Take 1 Cup Milk/ Water/ Alternative milk
- Make ready 1 1/2 tbsp Greek yogurt (optional)
- Make ready 1/4-1/2 cup Milk/ Water/ Alternative milk for later on
It really is the most ideal breakfast for everyone. I'm not a huge fan of the flavor but when cooked with milk and with other ingredients like dried fruits and honey, whole grain oat porridge is quite delicious. Because oat bran is just the bran, and doesn't contain the germ or the endosperm, it is not considered a whole grain. To learn more about what counts as a whole grain, see this webpage.
Steps to make Wholegrain Porridge:
- Prepare a big bowl or a jar about 500ml large.
- Add all the ingredients in the container and stir well.
- Leave the container in the fridge for 30 mins to 1 hour or until all the liquid is soaked up.
- Serve as cold or warm. To serve as warm porridge, add extra 1/4-1/2 cup of liquid to the porridge and stir well before reheat it via microwave for 1-2 minutes. Topped with yogurt before you serve in both warm and cold porridge. Enjoy.
Photo credits: Grain Millers (Raw Oats, Oat Groats, Rolled Oats, Quick/Instant Oats, Oat Flour); Purcell Mountain Farms (Scottish Oats); Whole Grains Council (Steel Cut Oats). Porridge could be key to a long and healthy life, says Harvard University. The key to a long and healthy life? A bowl of porridge every day, say scientists. Wu H, Flint AJ, Qi Q, et al.
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