Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, oats chia & date energy bars. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Chia Overnight Oats made with chia, oats, and almond milk. In pint jar with lid, place all ingredients and shake. Take the stress out of breakfast prep with an easy recipe for healthy overnight oats with chia and Make breakfast a breeze with a grab-and-go recipe for Healthy Overnight Oats with Chia and your.
Oats Chia & Date Energy Bars is one of the most favored of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Oats Chia & Date Energy Bars is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook oats chia & date energy bars using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Oats Chia & Date Energy Bars:
- Make ready 1 cup oats
- Get 1/2 cup chia seeds
- Take 15-18 dates, soaked overnight & pitted
- Get 1 tbsp flax seed
- Get 1 tbsp sesame seeds
- Get 1 tbsp coconut oil
- Get 1/4 tsp cinnamon powder
- Get pinch salt
So, here you have it, my overnight oat and chia breakfast pudding. Its incredibly adaptable, but I've listed out below my favorite way to make it - feel free to use other milk or sweetners, and play around. Mornings can be stressful and these overnight chia oats are a great solution to the morning rush! oats chia nutrition facts and nutritional information. This quick and healthy chia oatmeal recipe is a perfect grab-and-go snack.
Steps to make Oats Chia & Date Energy Bars:
- Dry roast oats, chia seeds, flax seeds and sesame seeds separately and set aside to cool. Blend the oats and chia seeds into a fine powder.
- Blend the dates along with some water into a fine paste. Mix with all the other ingredients. Transfer to a plate lined with butter paper. Press it down evenly with your hands or a spatula.
- Refrigerate for 2-3 hours. Cut into desired shapes and store in an air tight container or Ziploc bag in the refrigerator for a quick breakfast any day.
All opinions expressed are my own. Chai Spiced Chia Overnight Oats are creamy overnight oats with almond milk, chia seeds, and plenty of warm chai spice flavor! Made with oatmeal and chickpea Easy oats chilla for a quick and healthy breakfast. These oats cheela are made of rolled oats and. Combine oats, chia seeds, blueberries, vanilla, almond milk, and maple syrup in a sealed container and refrigerate overnight.
So that is going to wrap it up for this special food oats chia & date energy bars recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
