Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, dal palak with veggies. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). This palak moong dal tastes best when it served with plain rice. But sometimes I like to have it as a soup as such.
Dal Palak with Veggies is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Dal Palak with Veggies is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have dal palak with veggies using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Dal Palak with Veggies:
- Take 1 cup split yellow, soaked, moong dal
- Take 2 cups chopped veggies like parmal, turai, kachha kela, arbi, pumpkin,potato
- Get 2 cups chopped spinach
- Get 1/2 cup chopped tomatoes
- Make ready 1/3 cup chopped onion
- Make ready 1 tbsp grated ginger
- Prepare 1 chopped green chilli
- Prepare 1/3 cup grated coconut
- Take 1 tbsp cooking oil
- Take 1 tsp ghee
- Get 1 tsp panch phoran
- Prepare 1 bay leaf cut into halves
- Take 1/2 tsp turmeric powder
- Prepare 1 tsp salt(more/less
- Take 1 tsp roasted cumin powder
- Prepare 1/2 tsp black pepper powder
- Take 3 cups or more water
You can double the quantity of palak for this given recipe. Now to the recipe instead of my boring stories. Kind of feeling low in blogging, so hang. The dal palak prepared with this step by step photo recipe is healthy till its last bit!
Instructions to make Dal Palak with Veggies:
- In a pressure cooker take soaked dal, veggies, water, salt and turmeric powder. Pressure cook for 1 whistle. Let the pressure naturally.
- In a wok heat oil. Add panch phoran and let them splutter. Add chopped onion and saute till rawness is gone.
- Add chopped tomatoes, green chilli and grated ginger. Cook till tomatoes are soft.
- Add chopped spinach and grated coconut and fry for two minutes. Then add this spinach masala with the boiled dal and vegetables in pressure cooker.
- Mix well and cook covered till one boil.
- Switch off the flame. Mix to dal roasted cumin powder, black pepper powder and ghee. Cover for 2 minutes and serve with Rice and/roti. - Thanks
It's nice green color is as tempting as it can get and the combination of chopped Dal Palak, a delicious combination of protein rich assorted lentils (dals), fiber rich spinach (palak) and magical ghee tempered spices, is a. Dal palak is a simple recipe of cooked lentils mixed with spinach leaves and mildly seasoned. Older kids can have this dal with roti or rice with a veggies stir fry for complete meal. Spinach leaves or palak are very widely used in Indian cuisine. The palak masoor dal recipe is extremely quick and easy to cook and also the preparation doesn't take much time as To make low cholesterol palak masoor dal, wash and soak the masoor dal in enough water for an hour.
So that is going to wrap it up with this special food dal palak with veggies recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
