Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, snake gourd masala fry. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
This is prepared with boiled Snake Gourd and soaked Bengal Gram. Snake Gourd is good for heart and kidneys. It also helps in loosing weight. #SankeGourdandBengalGramFry #SnakeGourdFry.
Snake gourd masala fry is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Snake gourd masala fry is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have snake gourd masala fry using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Snake gourd masala fry:
- Make ready 5 small snake gourds
- Prepare 2 tbsp oil
- Make ready 1/2 tsp panch phoran
- Make ready 2 red chili,not hot
- Make ready 2 green chili, chopped
- Take 1 twig curry leaves
- Make ready 1 tbsp urad dal
- Prepare 1 tbsp chana dal
- Get 1/3cup , grated coconut
- Take 1/3 tsp sambar powder
- Get 1/6 tsp , turmeric powder
- Make ready as required Salt
Snake gourd recipe - Snake gourd is a vegetable used in Indian cuisine and goes by the name padawal in hindi, potlakaya in telugu and pudalangai in tamil. It is most commonly used to make stir fry, curry or added to curd chutney. Snake gourd has a very strong smell & tastes pretty bland. It has many nutritional properties and has a lot of benefits for us.
Instructions to make Snake gourd masala fry:
- Wash the snake gourds, very well, peel off the skin after removing the two ends.
- Chop the gourd to 3 pieces and each to two, longitudinally.
- Remove the inner seeds and white parts. Then chop them as shown in photo.
- Heat 2 tbsp oil in a wok. - Add and crackle ponch phoran. Then fry urad and chana dal,till golden brown,on low heat.
- Then add chopped green chili and whole red chili. Sauté for some seconds.
- Then add curry leaves and sauté till dried. Add grated ginger and sauté for few seconds.
- Transfer the chopped gourd to the wok. Add salt and turmeric powder. Mix well, cover and cook on low flame till the veggies become soft.
- Now add sambar powder and grated coconut. Mix well and cook on medium flames, till remaining water dried up. - - Serve hot with steamed rice and sambar. - Thanks
Some benefits are it boosts the immunity , detoxify the body , manages diabetes, reli. Snake gourd otherwise has limited preparations like the poriyal or it can also be cooked in milk. While preparing the Snake gourd masala do not over cook the channa dal and snake gourd or else they would lose the crunchy texture. Snake gourd is a tropical vine and native to southeastern Asia and Australia but is currently cultivated throughout the world. The fruit is considered to be.
So that’s going to wrap this up with this exceptional food snake gourd masala fry recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
