Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, spicy taco bean bowl with peri peri wedges (vegetarian). One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian) is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian) is something that I have loved my whole life. They’re fine and they look fantastic.
Peri-peri (also known as piri-piri or pili-pili) references the hot spicy peppers used to make peri peri sauce. Traditionally, bird's eye chili peppers are used. I like to add it into hummus, pour it over Buddha bowls, use it as a dip…the possibilities are endless.
To get started with this particular recipe, we have to prepare a few ingredients. You can have spicy taco bean bowl with peri peri wedges (vegetarian) using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian):
- Make ready For the wedges:
- Take 300 g Maris Piper Potatoes, cut into wedges,
- Get 1 tsp Peri peri powdered seasoning, (can be found in spice Isle)
- Get 1 pinch red chilli flakes,
- Make ready Salt & pepper to season,
- Prepare 1/2 tbsp olive oil
- Prepare For the bean bowl:
- Prepare 2/3 rds a tin of taco beans in sauce, (300g),
- Take 1/4 tin refried beans (100g),
- Get 25 g grated 50% reduced fat cheddar,
- Make ready 4 baby plum tomatoes cut into halves,
- Take 2 spring onions, chopped finely,
- Get 1 fresh green chilli, sliced into fine rings,
- Take 1 tbsp soured cream,
- Get 1.5 tbsp tomato cool salsa,
- Prepare Salt to season
Mix the salsa ingredients in a small bowl. Heat a griddle pan or steamer and quickly griddle the tortillas or steam a stack of them to warm up. Top with a big spoonful of guacamole and some salsa, hot sauce and a dollop of soured cream or yogurt. Roasted Peri-Peri Sweet Potato Wedges These spicy wedges are a yummy addition to any dish and will bring a taste of Africa to any dish […] Afghan Eggs Burrito Add a kick to your weekend breakfast with these delicious breakfast burritos based on a traditional Afghan Egg recipe.
Instructions to make Spicy Taco Bean Bowl With Peri Peri Wedges (Vegetarian):
- Preheat the oven to 200 (fan), lay some foil on a large baking tray and place over a wire rack. Take the wedges and remove any excess water using some kitchen towel by patting them down whilst applying some pressure. Take a large bowl and place the wedges inside. Drizzle over the olive oil plus all the seasonings listed under the wedges section of the recipe list. Using your hands toss everything together and coat the wedges evenly.
- Place the seasoned wedges on the wire rack and then bake in the oven for 25-30 minutes. Around five minutes before the wedges are done prepare the taco beans and refried beans by heating them up and set aside.
- Build the taco bean bowl by first placing in the beans, then pile up all the other ingredients as you like, on top. Take the cooked wedges and place them all around the edge of the bowl (as in picture shown). Serve up and enjoy! :)
Mound rice and beans in a bowl. Top with the vegetables, cheese, pico de gallo (or salsa) and cilantro, if using. Serve with lime wedges and hot sauce, if desired. "Spicy," you read, and think to yourself… that I like. You like your food with a little fire and not just the kind that comes from flame, stove, or oven. But that next word… "plantain"… you read that with trepidation.
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