Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, vegan peanut stew. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Vegan peanut stew is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Vegan peanut stew is something that I have loved my entire life.
This vegan African Peanut Stew is like eating a hot, bubbling pot of peanut butter with delicious veggies dunked inside. Moroccan Harissa paste adds spice and sass. Peanut Stew with Kidney Beans & Coconut Milk - Vegan.
To begin with this particular recipe, we have to prepare a few ingredients. You can have vegan peanut stew using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Vegan peanut stew:
- Take 1 onion
- Get 20 pods okra, slice lengthways
- Prepare 5 mini aubergines, cubed
- Make ready 2 tblsp grated ginger
- Make ready 2 green chilli
- Get 1 large sweet potato, cubed
- Take 2 tomatoes, pureed
- Get 2 tblsp tomato puree
- Prepare .75 cup smooth peanut butter
- Get .5 cup peanuts
- Prepare 5 cups veg stock
- Prepare 1 tsp paprika
- Take 1 tsp fenugreek
- Prepare 1 tblsp coriander
- Make ready 1 tsp cumin
- Make ready to taste Harrissa paste
I know that peanut butter, tomatoes and collard greens may seem like an unlikely combination, but I hope you'll trust me on this one. Rachel Ama's recipe for Peanut Stew is a flavour-packed vegan dish from Sierra Leone. Filled with fresh and delicious veggies and a good kick of chilli, it's a comforting, crowd-pleasing dish. This West African peanut stew is a healthy recipe that is vegan, gluten-free and grain-free!
Instructions to make Vegan peanut stew:
- Sauté onion in a very large pan in a splash of oil over medium heat
- Add spices, chilli and tomato puree and stir until purée is nearly dry
- Add tomatoes, peanut butter and stock and stir
- Add veg and peanuts and bring to the boil. Turn heat down and simmer for 30-mins
- Stir in harissa paste a little at a time until you have the heat/spice you like
- Serve with cous cous, quinoa or rice
You'll love how easy to is to make! West African peanut soup is delicious, and it's super easy to make at home. Here's exactly how to make the healthy dinner of your dreams. Vegan African Peanut Stew (Slow Cooker)Sweet Peas and Saffron. vegan stew recipes, how to make a vegan stew, vegetarian stew recipes, the best soups and stews for vegans, winter recipes for vegans. These warming vegan stew recipes will help!
So that’s going to wrap this up with this special food vegan peanut stew recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
