Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, unripe plantain with fish. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
This Nigerian delicacy is a great source of iron and quite easy to make. See how chef Risi prepared this like a pro- #grandmascooking. What is unripe plantain Nutritional Fact? is plantain protein or carbohydrate?
Unripe plantain with fish is one of the most well liked of current trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Unripe plantain with fish is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have unripe plantain with fish using 8 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Unripe plantain with fish:
- Take 3 plantains
- Prepare 1 fish head
- Prepare Palm oil
- Take Pepper
- Take Salt
- Take Star Maggi
- Make ready 1 Onion
- Prepare leaf Utazi
Also, read: Beef And Shrimp Stir-fry With Spaghetti. Have you tried cooking the unripe plantain with fish, vegetables and a dash of oil? Unripe plantain is rich in iron, which makes this dish rich in iron, as well. Because of this, local tradition is to recommend this dish to pregnant women in order to boost the Wash the fish and meat and put it in a pot.
Steps to make Unripe plantain with fish:
- Roast the plantain and fish in local oven once is done. You prepare the sauce to eat the plantain
- First of all you put one spoon of palm oil in the small pot and heat in a low fire add the onion, pepper, salt and maggi once it boils you bring it down and eat with the utazi leaf or you eat it like that
Add a little piece of stockfish for flavor. Season with salt, soy seasoning cubes and pepper. Unripe plantain has a very low sugar content when compared to the ripe or over ripe variety. On the menu today is my delicious catfish pepper soup with unripe plantain. I am a seafood fan and I have been feeling feverish as of late, so having a bowl of this warm spicy broth along with the fish and plantains makes it a wonderfully restorative dish for me this rainy season.
So that’s going to wrap it up with this exceptional food unripe plantain with fish recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
