Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, plantain fritata. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Plantain fritata is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Plantain fritata is something that I have loved my whole life. They are nice and they look wonderful.
Baked Plantain Frittata (Baked plantain and eggs)- A healthier and delicious take on fried plantains and eggs. Here, I came up with a reduce calorie alternative of this popular breakfast; a lighter version of this meal - baked with very little oil and still downright delicious, one that I can indulge in, and not have to worry about hips. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. .
To begin with this recipe, we have to prepare a few ingredients. You can have plantain fritata using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Plantain fritata:
- Prepare Plantain
- Prepare cube Know
- Make ready Black pepper
- Make ready Egg
- Make ready Yellow pepper
- Prepare Green pepper
- Make ready Salt
- Make ready Onion
- Get Red pepper
- Get Carrot
- Make ready Green beans
- Prepare Oil
Fried plantains and eggs is a popular West African breakfast recipe. We love our sweet fried plantains and omelette also known as dodo and eggs. Plantain Frittata, however, was not a popular West African breakfast while I was growing up. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different.
Instructions to make Plantain fritata:
- Kifere pawon plantain dinki kiyanka round round sai kidaura mai awuta idan yayi zafi saiki zuba plantain dinki kisoya idan yasoyu sai kikwashe kisa aside.
- Ki wanke su onion, green pepper, red pepper, carrot,green beans, yellow pepper bayan kin wanke saiki yankasu round.
- Kidaura pan awuta sai kisa mai Dan dadai idan yayi zafi sai kizuba su tattasai dinki da kika yanka kiyi frying dinsu sama sama sai ki kwashe.
- Kisa aroba kibari yayi sanyi sai kifasa kwai aciki kisa salt,know, black pepper, curry powder sai kikada sosai idan yakadu sai kidauko baking pan dinki kishafa mai ajikin pan sai kijuye.
- Bayan kin juye sai kidauko plantain dinki kisassaka asama kidan danna sai kisa a oven kiyi baking.
It's so easy to make yet so tasty. This plantain frittata is the ultimate plantain and egg breakfast recipe. This is a perfect breakfast as school resumption is in place. This Plantain frittata is the ultimate plantain and egg breakfast recipe. This is a perfect breakfast as school resumption is in place.
So that’s going to wrap this up with this exceptional food plantain fritata recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
