Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, plantain fritata. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Baked Plantain Frittata (Baked plantain and eggs)- A healthier and delicious take on fried plantains and eggs. Here, I came up with a reduce calorie alternative of this popular breakfast; a lighter version of this meal - baked with very little oil and still downright delicious, one that I can indulge in, and not have to worry about hips. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. .
Plantain fritata is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Plantain fritata is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook plantain fritata using 8 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Plantain fritata:
- Get Plantain
- Prepare Eggs
- Take Carrots
- Take Green peas/ beans
- Get Bell pepper
- Prepare Sweet/ yellow pepper
- Take Onions
- Get Vegetable oil
Fried plantains and eggs is a popular West African breakfast recipe. We love our sweet fried plantains and omelette also known as dodo and eggs. Plantain Frittata, however, was not a popular West African breakfast while I was growing up. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different.
Instructions to make Plantain fritata:
- Wash and cut vegetables and set aside
- Peel back of plantain and cut
- Fry plantain and set aside
- Stir fry your vegetables add salt and spices and turn into a bowl and allow to cool
- Break and whisk eggs, add stirred fried vegetables into egg
- Place a non stick pan on low heat add a little vegetable oil
- Pour vegetable and egg mixture, gently place your fried plantain
- Allow to cook or fry for about 5-7 minute.
- Woooow our yummilcious fritata is set.
It's so easy to make yet so tasty. This plantain frittata is the ultimate plantain and egg breakfast recipe. This is a perfect breakfast as school resumption is in place. This Plantain frittata is the ultimate plantain and egg breakfast recipe. This is a perfect breakfast as school resumption is in place.
So that is going to wrap this up with this special food plantain fritata recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
