Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, beans corn and plantain. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Busy with so much to keep up with? We've got a great meal you can make with ease: Sympli ripe plantain fries and cornchaff (Corn and beans one pot) also. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty!
Beans corn and plantain is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Beans corn and plantain is something which I’ve loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook beans corn and plantain using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Beans corn and plantain:
- Get Beans
- Make ready Corn
- Prepare Plantain
- Make ready Carrot
- Make ready Green beans
- Prepare Green pepper
- Prepare Spring onion
- Take Crayfish
- Make ready Fresh pepper
- Make ready Palm oil
- Prepare cubes Seasoning
- Take Salt
Black beans prepared Cuban-style with a soffritto of bell pepper, onion, and garlic are my favorite. Ham hocks are often included in the preparation, but they are just as tasty in their vegetarian preparation. Cuban-style Black Bean with Rice & Plantains. Spoon rice into large serving bowl or individual soup bowls, top with plantains and vegetables, and garnish with red onion, cilantro, and scallions.
Steps to make Beans corn and plantain:
- Wash and and cook beans adding onion and seasoning cube
- Add cooked corn to beans add plantain
- In a frying pan heat palm oil for some minute add onion and crayfish, pepper fry for 1min and add into beans
- Cook for 5min and add veggies cook for another 2min and food is ready
Roasted Plantain & Black Bean Vegan Bowl. Plantains are grown and enjoyed in many tropical regions around the world, especially in the Caribbean, Latin America, and West Africa. I added kernel corn to the beans. It was so nice to have a different. Dry beans, which are left on the plants until the pods dry to brown, can simply be left to grow, so they are a great option for Native American-inspired Three Sisters plantings comprised of corn, beans, and long-vined winter squash or pumpkins.
So that is going to wrap this up for this special food beans corn and plantain recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
