Healthy flapjacks with chia seeds, fruit and peanut butter
Healthy flapjacks with chia seeds, fruit and peanut butter

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I’ve loved my entire life.

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To get started with this particular recipe, we must first prepare a few components. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
  1. Make ready 200 g oats
  2. Get 2 mashed ripe bananas
  3. Prepare 50 g flaked almonds
  4. Take 30 g chia seeds
  5. Take 50 g sultanas
  6. Take 50 g chopped dates
  7. Get Half the juice of a lemon
  8. Prepare Splash apple juice
  9. Prepare Runny Honey
  10. Get 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
  11. Prepare Handful blueberries

Add the oats, raisins and seeds to a large bowl and mix well. Add the peanut butter, coconut oil and honey to a saucepan. Cook over a medium heat until the ingredients have all melted and started to bubble. Banana and Peanut Butter Flapjacks One Green Planet. maple syrup, cinnamon, bananas.

Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
  1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).1. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕

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