Seafood Paella with Brown Rice
Seafood Paella with Brown Rice

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, seafood paella with brown rice. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Bring a touch of Spanish flavour to your kitchen with this tasty pea and seafood paella. See the recipe for this delicious and simple dish here. Sprinkle in the paprika, add the tomatoes and stir well.

Seafood Paella with Brown Rice is one of the most favored of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Seafood Paella with Brown Rice is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have seafood paella with brown rice using 14 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Seafood Paella with Brown Rice:
  1. Take 1 kg fish to make the fish stock
  2. Prepare 2 liters water
  3. Prepare 2 onions
  4. Make ready 1 leek
  5. Make ready 6 cloves garlic
  6. Make ready 2 lemons
  7. Prepare 1 sprig fresh parsley
  8. Make ready 1 bunch spring garlics or spring onions
  9. Take 1 teaspoon sweet paprika
  10. Get 3 mature tomatoes
  11. Get 1 thick fresh tuna steak, diced
  12. Get 200 g fresh prawns
  13. Prepare a few strands of saffron
  14. Prepare 2 tomatoes

There are as many versions of the original Valencian paella as there are cooks, and the defining element of modern-day interpretations is the pan. This easy paella is packed with chicken for protein, veggies + whole grain brown rice. Paella is a Spanish dish that is typically made with rice, saffron, chicken, seafood. It's cooked low and slow in a large pan so that the flavors of the dish can really come.

Instructions to make Seafood Paella with Brown Rice:
  1. Wash the brown rice and leave it soaking until you need it.
  2. Heat the water in a large pan with a pinch of salt and the bayleaf. Wash the fish very very well. Peel and wash the vegetables and add fish, bayleaf, garlic cloves and vegetables to the water.
  3. Wash, peel and de-vein the prawns. Squees the juice o one of the lemons over the peeled prawns and put in the fridge.
  4. Add the prawn shells and heads (- don't be squeamish, they really add to the flavor!!) to the pan, cover and leave to simmer for an hour. Go and read a book or do something else for that hour.
  5. Drain the fish stock through a colander lined with cheesecloth or a very fine seive
  6. Put some oil in the paella pan and gently fry the spring onions, peeled, trimmed and cut, and the paprika
  7. Add the tuna pieces, and stir just until the pieces are sealed
  8. Set aside in a bowl
  9. Grate the tomatoes and sauté on a low heat in the same pan for five minutes. Add 6 cups of stock, the chopped parsley, saffron and the juice of the other lemon. And 2 cups of rice. Cover and leave simmering for 30 minutes.
  10. Take the lid off the pan, add the tuna and spring garlics or onions, turn the heat right up and start reducing the stock. The rice should be almost tender now.
  11. Once the stock has almost disappeared, and the rice is al dente, add the prawns and cover the pan again so that the prawns cook in the steam
  12. After 10 minutes take the lid off and serve. Enjoy!

A crusty saffron flavored rice and veggie layer topped with shrimp, mussels, and squid. A Spanish style feast in your house! This vegan, fat-free brown rice paella is filled with vegetables and is a delicious, healthy version of the classic rice dish. "Let me cook you something from my country," she said, and set about sauteing onions in olive oil and gathering whatever meat and seafood she could find in the fridge. This easy to make Cauliflower Rice Seafood Paella Recipe has an incredible Spanish flavor, is very healthy and it´s Low Carb & Grain Free. The key part to making this Cauliflower Rice Seafood Paella Recipe is to nail the texture of the cauliflower rice.

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