Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, plantain frittata. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
Plantain frittata is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Plantain frittata is something that I have loved my entire life. They are fine and they look fantastic.
Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Click here to Pin this Plantain frittata recipe to your board. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.
To begin with this particular recipe, we must prepare a few ingredients. You can have plantain frittata using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Plantain frittata:
- Take 2 big plantains
- Take 5 eggs
- Make ready 1 big green bell pepper
- Get I big red bell pepper
- Get Chopped habanero pepper
- Make ready 3 small tomatoes
- Get Vegetable oil
- Make ready Seasoning
- Get Curry and Thyme
- Get Salt
- Prepare 2 sausage sticks (diced)
- Prepare Butter
- Prepare Chopped onions
- Make ready Ginger and garlic paste
Here is an easy plantain recipe you can follow to make for you and your family. Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. Enjoy this scrumptious frittata for any meal of the day! This will make it easy to grab the skin of the plantains.
Instructions to make Plantain frittata:
- Wash the plantain and dice. Slice the red, green bell pepper and the sausage. Chop the onions and pepper.
- On medium heat, place a frying pan and add enough vegetable oil to fry the plantain until golden brown. Strain on a paper towel.
- Reduce the oil used in frying the plantain to about 3 tablespoons and saute the chopped onions for about 2 minutes. Add the ginger and garlic paste. Saute for another 2-3 minutes. Then add the diced tomatoes and habanero pepper. Fry for about 4 minutes. Add seasoning, curry thyme and salt to taste. Add the sausage, green and red bell peppers. Saute for about a minute.
- In a mixing bowl, crack the eggs, whisk, add the sausage n pepper mix and whisk thoroughly. You can adjust the salt and seasoning at this point.
- Grease an oven / baking dish with margarine or butter. Gently transfer the egg/pepper/ sausage mix into the dish. Arrange the fried plantain at the top. Finally, garnish with green and red bell peppers.
- Place in a 200 degrees centigrade preheated oven and bake for about 20 minutes or until the egg mixture is firm to the touch. Serve hot and enjoy 😋.
Slit a shallow line down the long seam of the plantain, peel only as deep as the peel. You will LOVE this Mini Baked Plantain Frittata recipe! Leftover plantains are paired with eggs, chives and spring onion to make a great addition to any grab-and-go moment. How to Prepare Plantain Frittata using Symplinatural Recipes Plantain frittata is the ultimate plantain and egg breakfast recipe you should try. It is different, easy to prepare and of course very delicious.
So that’s going to wrap it up for this special food plantain frittata recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
