Spanish Marinaded Cod with Salsa Sweet Potatoes
Spanish Marinaded Cod with Salsa Sweet Potatoes

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, spanish marinaded cod with salsa sweet potatoes. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Spanish Marinaded Cod with Salsa Sweet Potatoes is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Spanish Marinaded Cod with Salsa Sweet Potatoes is something which I have loved my entire life. They’re fine and they look wonderful.

The Best Marinated Cod Fillets Recipes on Yummly Now make your pepper salsa by mixing your red peppers and chillies with the lemon and lime juice, olive oil, and mint. After a couple of hours remove the salmon from the marinade.

To get started with this particular recipe, we have to prepare a few components. You can cook spanish marinaded cod with salsa sweet potatoes using 22 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
  1. Prepare For the Cod:
  2. Take 4 Cod Steaks
  3. Prepare 2 Tbsp Olive Oil
  4. Prepare 1 Juice of Lemon
  5. Prepare 2 tsp Garlic Paste
  6. Take 2 tsp Ground Coriander
  7. Prepare 1 tsp Coriander Leaf
  8. Prepare 2 tsp Oregano
  9. Make ready 2 tsp Pimenton
  10. Take 1/2 tsp Salt
  11. Get 1/2 tsp Pepper
  12. Take Mixed salad
  13. Get For the Potatoes:
  14. Prepare 4 sweet potatoes
  15. Get 2 to matoes
  16. Make ready 1/2 red onion
  17. Take 1 teaspoon lime juice
  18. Make ready 1 teaspoon coriander leaf
  19. Prepare pinch sugar
  20. Make ready 1 clove garlic crushed
  21. Take pinch chilli optional
  22. Get salt and pepper for seasoning

Sprinkle the cod with the remaining coriander and spritz with cooking spray. Place the cod in the skillet, being careful not to crowd the pan and leaving space Meanwhile, toss the greens with the remaining dressing and divide among four plates. Top with the cod and salsa, then garnish with the cilantro. In a large bowl, combine the sweet potatoes, onion and green pepper.

Instructions to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
  1. Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl. - Whisk with a fork then pour over the cod and marinade for 1-2 hours
  2. Pre-heat the oven to 200 oC - Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes - Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp
  3. Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat - Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste
  4. Cut the sweet potatoes in half and fill with the salsa - Serve the cod on a handful of mixed salad with the salsa sweet potatoes

Add dressing and toss gently to coat. Portobello mushrooms and sweet potatoes make for a filling taco packed with flavor and fiber. To marinate the mushrooms: Mix seasonings, balsamic vinegar, and Worcestershire sauce in a shallow Assemble tacos and top with sour cream, avocado, fresh cilantro, hot sauce and/or salsa if desired. Cod and Veggies with Tomitillo Salsa and Sweet Potato Hash — Photo by duplass. Marinated carrots are a traditional Spanish tapa that are perfect for vegetarians.

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