Raw Plantains with Beef
Raw Plantains with Beef

Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, raw plantains with beef. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Raw Plantains with Beef is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Raw Plantains with Beef is something which I’ve loved my entire life.

Savory Beef And Plantain Bowl Most of the time, the meals I make are simple and don't take a lot of effort to put together. Meanwhile heat coconut oil in a pan over medium-high heat. Remove from heat; drain, reserving cooking liquid.

To begin with this particular recipe, we have to first prepare a few components. You can have raw plantains with beef using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Raw Plantains with Beef:
  1. Make ready 3.5 kg Plantains
  2. Get Onions 2 medium sized
  3. Take 6-8 cloves Garlic
  4. Get Ginger size of your thumb
  5. Prepare 1.5 kg Meat (Beef)
  6. Take Tomatoes 6 medium sized
  7. Prepare Green pepper 1-2 according to your preference
  8. Take Coriander leaves 2 bunches
  9. Take Beef cubes 4-6 the small size
  10. Prepare 1 tablespoon Salt
  11. Get 1 tablespoon Tumeric
  12. Prepare 1 tablespoon Beef masala
  13. Get Juice of 2 large lemon

Season with a teaspoon of cumin and some salt and pepper. Stir in the plantains and a chopped tomato and remove the skillet from heat. Green plantains are also rich in resistant starch, a type of fiber that benefits gut health. Plantain Lasagna This Latin-style lasagna might be made with plantains, but it's all the same fixings that you know and love.

Instructions to make Raw Plantains with Beef:
  1. Peel,cut and wash your Plantains
  2. Place your meat in a big pan and add 1.5 litres of water and a tablespoon of salt.And boil.
  3. Wash and cut your vegetables.
  4. Peel your garlic and ginger and mash them to a well done paste.
  5. Drain your meat and put your stock in another sufuria
  6. In the pan you used to boil your meat,add your plantains with clean water and bring it to a boil.
  7. Drain your plantains and pour the water. In a nice good old pan. Add 3-4 Tablespoon of oil and the onions. Cook the onions until translucent and then add all your spices. Then add the green pepper and cook for 3-5 min
  8. Add your tomatoes and garlic-ginger paste and let it cook for 5-6 minutes to form a paste. Add your meat and cook for 4-5 minutes.
  9. Add your blunched plantains and stir properly until all the ingredients are well combined.Add your remaining stock and the cubes and let them boil for 3-6 minutes
  10. Add the lemon juice and coriander leaves and put the lid on and boil for 2-3 minutes. And serve with any carbs you like. We ate with mahamri and it was mouthwatering 😋😋😋

Unlike bananas, you can't eat raw plantains. You know a plantain is fully ripe when it is completely black and soft to the touch, without any mold. You can eat fully ripened plantains out of hand, but this isn't the best way to enjoy them. Make them into a dessert – such as a pudding or sweet empanada – or make a batch of platanos maduros. Just saute chunks of sweet plantain in oil to create a crispy, browned outside with a soft.

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