Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, tuna stir fry. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Tuna stir fry is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Tuna stir fry is something which I’ve loved my entire life.
Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen. The tuna, vegetables and rice only take minutes to cook. Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs.
To begin with this recipe, we must first prepare a few components. You can cook tuna stir fry using 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tuna stir fry:
- Make ready 2 fresh tuna steaks
- Get 4 spring onions
- Take 1 courgette
- Take 1 carrot
- Make ready Long stem brocolli
- Make ready Handful green beans
- Take Oyster sauce
Remove the tuna from the marinade. This canned tuna stir fry is little bit spicy and it suits our Sri Lankan taste buds. 🙂 In this recipe post I share the basic tuna fish stir fry recipe as we cook in Sri Lanka. However for the same recipe, you. Savor stir-fried vegetable with Albacore White Tuna and a homemade sauce.
Instructions to make Tuna stir fry:
- Cut the tuna into cubes
- Cut the veg into ribbons
- Heat rapeseed oil in a wok and add the tuna & onions
- Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes
- Once the tuna is sealed add all the veg and stir fry for a few minutes
- Add oyster sauce to coat the ingredients. Add more if you want more of a sauce
- Serve with rice or noodles
This easy stir-fry recipe combines albacore tuna, broccolini, carrots, swiss chard, shallots, and broccoli sprouts. Once you have everything ready to go, place a wok or large frying pan over a high heat and heat the sunflower oil and sesame oil. Learn how to make Sesame-crusted Tuna with Teriyaki Stir-Fry. Cook the rice according to packet instructions and then set aside. Heat the oil in a large frying pan or wok and stir-fry the rice on a.
So that’s going to wrap it up for this exceptional food tuna stir fry recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
