Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, lentil & vegetable coconut curry. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Lentil & vegetable coconut curry is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Lentil & vegetable coconut curry is something which I have loved my whole life. They are fine and they look wonderful.
Перевод слова lentil, американское и британское произношение, транскрипция lentil beetle — чечевичная зерновка lentil head — чечевицеобразная головка; линзообразная головка. Discover how to cook lentils, browse the best lentil recipes, watch how-to instructional cooking videos, and health and nutrition information. Lentils are edible seeds from the legume family.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook lentil & vegetable coconut curry using 26 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Lentil & vegetable coconut curry:
- Get 500 g butternut squash cubes
- Make ready 1 cup red lentils
- Prepare 1 red pepper
- Get 1 large onion
- Prepare Half bag washed spinach leaves
- Get Thumb size piece of ginger
- Get 2 large cloves garlic
- Prepare 2 chillis
- Make ready 1 tbspn crunchy peanut butter
- Prepare 3 cups water
- Make ready 3/4 tin coconut milk
- Prepare 1 vegetable stock cube
- Take Salt and pepper
- Get 1 teaspoon ground lemongrass
- Take Fresh coriander
- Take 1 teaspoon turmeric
- Make ready 1 teaspoon cumin
- Get 1 teaspoon ground coriander
- Prepare 1 lime juice
- Get Olive oil
- Get Garnish
- Make ready Spring onions
- Make ready Sesame seeds
- Make ready Poppy seeds
- Prepare Chilli
- Prepare Fresh coriander
Laudable Lentils Botanical name: Lens culinaris. Lentils have been part of the human diet since the early civilizations, with traces of domesticated lentils being found on the banks of the Euphrates River. From Middle English lentile, from Old French lentille from Latin lenticula, diminutive of lēns, from a Proto-Indo-European root shared by German Linse and Ancient Greek λάθυρος (láthuros). Lentils are consumed much more often in Asian countries, particularly India.
Steps to make Lentil & vegetable coconut curry:
- Fry diced onion in olive oil and then add ginger, garlic and chilli. Then add the spices & lemongrass before adding the butternut squash and red pepper chunks. Add crunchy peanut butter and mix into veg, then add red lentils and stir well. Then add stock cube and water and bring to boil. Then turn down to a simmer and add coconut milk. Season well with lime juice and salt (I used at least 1 tbspn to taste) and a smaller amount of pepper.
- Now simmer with the lid on for about 60/90 mins. Add more water throughout if needed and keep storing so it doesn’t stick. Spinach leaves can be thrown in towards the end of cooking. To garnish I use spring onions, fresh coriander, chilli, poppy seeds and sesame seeds.
India has the largest number of vegetarians and lentils can be a substitute for meat in supplying the required protein. Lentils grow in pods, making them part of the legume family along with beans Inexpensive lentils add flavor, bulk, and nutrition at breakfast, lunch, and dinner to a wide range of. A leguminous plant native to southwest Asia, having flat pods containing lens-shaped. Lentil, small annual legume of the pea family and its nutritious edible seed. Lentils are rich in protein and dietary fiber and are one of the most ancient cultivated foods.
So that is going to wrap this up with this exceptional food lentil & vegetable coconut curry recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
