Healthy Oat and Seeds Loaf
Healthy Oat and Seeds Loaf

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, healthy oat and seeds loaf. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Oat and Seeds Loaf is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Healthy Oat and Seeds Loaf is something that I’ve loved my entire life. They’re nice and they look wonderful.

It's a family-favorite that only requires a handful of pantry staples. Pair the world's best meatloaf with mashed potatoes, mac and cheese, or your other favorite sides for a cozy and nourishing meal any night of the week! Put the yogurt into a large mixing bowl.

To begin with this particular recipe, we must prepare a few components. You can have healthy oat and seeds loaf using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Oat and Seeds Loaf:
  1. Take 250 ml lukewarm water
  2. Make ready 1 tsp instant yeast
  3. Prepare 1/2 tsp salt
  4. Make ready 250 gram plain/all purpose flour
  5. Get 30 gr organic rolled oat
  6. Make ready 50 gr pitted dates, chopped
  7. Prepare 25 gr pure honey
  8. Take 15 gr chia seeds
  9. Get 15 gr golden flaxseed
  10. Take 15 gr black sesame seeds
  11. Take 15 gr olive oil

Flaxseeds: These small, brown seeds are used to boost the nutrition of everything from smoothies to French toast—and they're also work great in meatloaf. Like sunflower seeds, you'll want to grind whole flaxseeds first before adding them. Get a taste of flaxseeds by making this easy meatloaf recipe below. A healthy, multigrain seed bread made with whole grains like wheat, rye, oats, buckwheat, and quinoa and tasty pumpkin, sunflower, flax, and sesame seeds.

Instructions to make Healthy Oat and Seeds Loaf:
  1. Grease 1 loaf tin, and set aside. I used baking paper for easy clean up đŸ˜€
  2. Mix all ingredients in a big bowl, knead with spatula for 4-5 minutes. Dough will be sticky and heavy, this is normal
  3. Pour dough to the greased tin, sprinkle extra oat/seeds/dried cranberries on top. Set aside and let it proof for 30 minutes (until double in size)
  4. Preheat oven to 200C/392F
  5. Bake for 45 minutes, or until it sounds hollow when tapped in the middle
  6. Leave in the loaf tin for 5 minutes before move it to cool completely in wire rack
  7. Best serve warm, with cream cheese spread/assorted jam. If you keep it for the next day, spray some water on the bread and bake at 150C/302F for 10 minutes. It will be crispy and soft again.

When I go to visit my Dad there's going to be some food tasting involved. In a large bowl, combine the egg, milk, Worcestershire sauce, oats, onion, salt, sage and pepper. Crumble beef over mixture and mix well. Healthy Seed and Nut Bread - one mixing bowl, whole grain, gluten free, no-knead, good-for-you bread - loaded with seeds, nuts, and grains. (gluten free + vegan) Whenever someone tells me they are going on a diet, their biggest concern is cutting down on carbs; specifically, bread. In a mixing bowl combine the yogurt, egg, milk and bicarbonate of soda.

So that’s going to wrap this up for this special food healthy oat and seeds loaf recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!