Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, sweet potato & kale stir fry with a peanut sesame dressing. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing is something which I’ve loved my whole life. They are nice and they look fantastic.
A Richly Spiced Sweet Potato Filling Topped W/ Marshmallow Meringue. Find Sweet Potato Recipes That Are Easy To Make With Get Online Recipes extension. Finding Your Next Delicious Meal Has Never Been So Easy!
To begin with this recipe, we must prepare a few ingredients. You can cook sweet potato & kale stir fry with a peanut sesame dressing using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing:
- Take 180 g curly kale,
- Make ready 1 orange bell pepper, sliced into strips, seeds removed,
- Prepare 1 onion (110g), chopped,
- Take 400 g sweet potatoes, cooked, removed from skins,
- Make ready 2 spring onions, chopped finely,
- Take 1 tsp garlic granules,
- Prepare White pepper to season
- Get Coconut oil for frying,
- Prepare To make the dressing:
- Take 30 g smooth peanut butter,
- Prepare 1/2 tbsp light soy sauce,
- Prepare 4 tsp runny honey,
- Take 1 tsp sesame oil,
- Prepare 1 small dash of water
Sweet potatoes during the holidays are a must in our household. This time I decided to do something different other than a casserole or a pie. I used white sweet potatoes, but any sweet potatoes will do. You can eat this cake plain, topped with whipped cream, or topped with a glaze.
Instructions to make Sweet Potato & Kale Stir Fry With A Peanut Sesame Dressing:
- Mix together all of the sauce ingredients until a runny smooth consistency is achieved, that is thin enough to drizzle over the stir-fry at the end of cooking, and set aside.
- Heat up a wok over a high heat and add in around 2tbsp worth of coconut oil. Add in the onions and peppers plus the whites of the spring onions, reserving the greens as garnish, and fry gently until they begin to soften slightly.
- Add in the kale and add the garlic granules and season with pepper. Toss everything together. Add in the cooked sweet potato, after cutting them up into bite sized chunks, and fry with the kale for 1-2 minutes until the kale begins to wilt down.
- Turn out onto your serving bowls/plates then drizzle over the dressing. If you want to, you can heat the dressing up a little by blitzing in the microwave for around 4-6 seconds, stirring then drizzling over. Garnish with the spring onions. Eat and enjoy!
Either way, this pound cake is delicious! Sweet potatoes are available year-round, but their flavor peaks in the fall and winter. Alton recommends choosing specimens that are heavy for their size and free of any soft spots or sprouts. Baked sweet potatoes are the perfect, healthy side dish in the fall months. I like to simply eat it with some butter on top, a little goes a long way or try it with coconut oil to keep it dairy free.
So that is going to wrap this up for this exceptional food sweet potato & kale stir fry with a peanut sesame dressing recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
