Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a special dish, healthy smoothie. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Healthy smoothie is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look fantastic. Healthy smoothie is something that I’ve loved my entire life.
This smoothie may remind you of an ice-cream sundae, but it's a lot healthier. Smoothies don't always have to be for the sweet-tooth sippers out there. Ginger adds spice to this savory beverage.
To begin with this particular recipe, we must prepare a few components. You can cook healthy smoothie using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Healthy smoothie:
- Get 1 Banana
- Make ready 1/2 mango
- Make ready 1/2 cup blueberries
- Make ready 1/2 cup strawberries
- Get 2 cups milk
- Get 2 tsp honey
- Take 1/2 cup ice (if the fruits were not frozen)
- Get optional : chia seeds, peanut butter, cocoa powder, nuts
These healthy smoothie recipes are the easiest way to hit your daily fruit and veggie total and they still taste great. These healthy smoothie recipes are a bonafide breakfast heroes. A healthy smoothie needs to keep you well-hydrated and should include protein, healthy types of carbohydrates, and good fats to fuel your body. Smoothies are a great way to get a nutrient-packed meal or snack, stat.
Instructions to make Healthy smoothie:
- Blend everything together and enjoy😍!
- Made by: Tala Odaymat
They provide everything you need — protein, healthy fats, vegetables, and fruits — all in one convenient package. Smoothies seem super healthy — and they can be — if you do it right. Avoid these mistakes with How to build a better smoothie, according to a nutritionist. Smoothies seem super healthy — and. Fruit smoothies are easy to make and they add so much good nutrition to your daily diet.
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