Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, kollu kali (horsegram porridge). One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Kollu kali (horsegram porridge) is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Kollu kali (horsegram porridge) is something which I have loved my entire life.
Rinse horsegram and let it dry for few mins. Horsegram lentil curry/ kollu paruppu quintessentially belongs to the Kongunad region of Tamilnadu. Its a staple in everybody's home.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook kollu kali (horsegram porridge) using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Kollu kali (horsegram porridge):
- Make ready 1/4 kg horse gram black or white
- Make ready 3/4 kg jaggery
- Get 2 cups grated coconut
- Prepare 1/2 cup rice flour
Perfect nutritiius food for diabetic and obesity patients. In Tamil Nadu, horse gram (called கொள்ளு - 'kollu' in northern districts and காணம் - 'kaanam' in southern districts ) is commonly used in Tamil dishes "NUTRITIONAL AND REMEDIAL POTENTIAL OF AN UNDERUTILIZED FOOD LEGUME HORSEGRAM (Macrotyloma uniflorum): A REVIEW". Kollu podi recipe with step by step photos. learn how to make healthy and tasty horsegram powder with this easy recipe! I make this kollu podi recipe regularly at home, this tastes great with rice, gingely oil and we eat with idli too but I never thought to blog the recipe here.
Instructions to make Kollu kali (horsegram porridge):
- Soak horse gram for 4 hours, cook in a pressure cooker for 3 whistles, soak jaggery in water,
- Now mash the horse gram well, add in grated coconut, jaggery water and rice flour, add water as per needed, cook well,
- Remove from flame, when you get thick consistency.
Traditional authentic Kongunadu - Coimbatore style horsegram / kollu paruppu masiyal recipe. Kollu or ulavalu pappu as its called makes an excellent curry for rice. Keppai Kali/Ragi Kali is a nutritious meal and very popular among the rural folks of Tamil Nadu. Just name a health issue and "kollu-power" will work for it! Traditional medicinal texts describe its use for asthma, bronchitis, leucoderma, urinary discharge, kidney stones and heart Kollu also has the ability to generate heat and energy in your system and therefore keeps you warm on a cold winter day.
So that is going to wrap it up for this exceptional food kollu kali (horsegram porridge) recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
