Vickys Banana Porridge, GF DF EF SF NF
Vickys Banana Porridge, GF DF EF SF NF

Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, vickys banana porridge, gf df ef sf nf. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis' recipes mean? Use them to help choose recipes that are best suited for you! There is also an egg free diet (EF) and a nut free diet (NF) that concerns individuals who are allergic to these specific foods.

Vickys Banana Porridge, GF DF EF SF NF is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Vickys Banana Porridge, GF DF EF SF NF is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have vickys banana porridge, gf df ef sf nf using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vickys Banana Porridge, GF DF EF SF NF:
  1. Get 80 grams gluten-free porridge oats
  2. Make ready 600 ml milk of choice ie rice, almond, coconut
  3. Prepare 1 generous pinch ground cinnamon
  4. Take 2 small over ripened bananas, mashed
  5. Prepare 15 grams pecans, roughly chopped (optional)

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Steps to make Vickys Banana Porridge, GF DF EF SF NF:
  1. Soak the oats in the milk overnight
  2. When ready to cook, put the oats, milk & cinnamon in a pan
  3. Bring to the boil then reduce the heat, stir in the mashed bananas and let simmer for 5 minutes. You may need to add more milk to achieve the consistency you prefer
  4. Spoon into 2 bowls and top with whatever you like, some extra sliced banana and a pinch of cinnamon
  5. Serve immediately
  6. This is a good breakfast for both children and those with type 2 diabeties. The oats are rich in slow-release carbs which help balance blood sugar levels. It's low GI and low salt and the over ripened bananas replace the sugar

Dry roast rice flakes alone to a golden brown colour. This recipe comes from the chefs at Dishoom, a chain of London restaurants that draw on the heritage of the old Irani cafes in Mumbai: "The porridge is naturally sweetened by the bananas and the very. This gluten free and paleo zucchini banana bread is soft and tender, moist, cake-like and has just the right amount of sweetness. Perfect for breakfast toasted and slathered with almond butter or for an afternoon snack. Rice Porridge Porridge Recipes Breakfast Porridge Japanese Rice Japanese Dishes Baby Food Recipes Soup Recipes Snack Recipes Vegetarian Chicken.

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