Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, soya banana dragon fruit oats porridge with rye flakes. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
The Best Oat Porridge Banana Recipes on Yummly This quick and healthy banana oatmeal recipe is one of the easiest and most delicious breakfasts Banana + Nutella = Pretty much the perfect breakfast. Above - watch the video of how to make My family laughs at me because I eat oats nearly every day and actually prefer them over other things.
Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Soya Banana Dragon Fruit Oats Porridge with Rye Flakes is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook soya banana dragon fruit oats porridge with rye flakes using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:
- Make ready 2 Chinese Soup Spoon of Rolled Oats
- Get 1 Chinese Soup Spoon of Rolled Rye Flakes
- Get 1 Chinese Soup Spoon of Raw Wheat Germ
- Take 30 grams (1 sachet) no Sugar High-Calcium Soy Milk Powder
- Take 1 Ripe Banana
- Make ready 3 Fresh Honey Dates
- Take Half Red Dragon Fruit
- Prepare 28 Fresh Blueberries
- Prepare 800 ml tap water
Healthy breakfast: oatmeal bowl with caramelized peaches, cinnamon and honey Oatmeal porridge bowl wtih blueberries, cranberries, almonds and coconut Bowl of oatmeal on red pad Close up shot of white bowl and spoon ready to eat dessert, oatmeal that is tasty. Banana Apple Porridge is a wholesome broken wheat and oat porridge served with apples and bananas. Sautéing the broken wheat and oats before cooking chases away the raw smell, while the cinnamon powder and fruits enhance the flavour and aroma further. How to make Raw Banana Porridge: First check the recipe for homemade banana powder. hi arthi, this banana porridge have to be boiled well since the baby cnt digest it easily.even i give this Just give small bits of chopped colourful fruits and let her pick and eat them.
Instructions to make Soya Banana Dragon Fruit Oats Porridge with Rye Flakes:
- Put 800 ml of tap water in a pot and put the pot on the induction cooker to boil it 100°C, to make sure the chlorine in Singapore's tap water disappear.
- Adjust the induction cooker power to 300 W and add two Chinese soup spoon of rolled oats and one Chinese soup spoon of rolled rye flakes to simmer over low heat for about 20 minutes, use bamboo chopsticks to stir, as you can see high quality soluble fibers emerging and become soluble paste.
- Add one Chinese soup spoon of raw wheat germ, use bamboo chopsticks to stir, then the induction cooker power adjust to 120 W. To reduce the loss of vitamin C, cook for one minute,. Then turn off the power.
- To prevent the soya milk powder become lumpy, affect the nutritional value of the soya milk powder, the pot quickly cools to about 50°C with round shallow bucket of tap water. Add one sachet 30 grams of no sugar high-calcium soya milk powder, use bamboo chopsticks to stir and mix well.
- Add one ripe banana remove skin, three fresh honey dates remove seeds, red dragon fruit cut half, then scoop out with a table spoon. Use bamboo chopsticks to mashed, stirred and mixed together.
- Transfers to a porcelain plate. Add about 28 blueberries to garnish. Finally my sticky and delicious, healthy and nutritious breakfast is ready.
I love having a store nearby where I can find all-natural foods. A perfect Dragon Fruit Smoothie, made with a creamy blend of dragon fruit, mango, and banana. Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein. Dragon fruit has a mild taste, so the tropical flavor is played up with a squeeze of fresh lime. Transfer to serving bowls and top with the banana, mango and coconut milk.
So that is going to wrap it up with this exceptional food soya banana dragon fruit oats porridge with rye flakes recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
